202325 Q’d by Staubach
Q: Staubach PAX: Captain Jack, Francois, Texas Ranger, Amway, Trickle, Mayflower, Staubach, Chops PAX (not in Slack): None FNGs: None COUNT: 8 7 + 1 for 7 miles on this …
202322 Q’d by Chewie
Q: Chewie PAX: Bubba, Barista PAX (not in Slack): None FNGs: None COUNT: 3 Cardio Recovery
202317 Q’d by Trickle
Q: Trickle PAX: Jigglypuff, Amway, Clockwork, Life Alert, Trickle, Hermes, Shipyard, Henny Penny, Vegemite PAX (not in Slack): None FNGs: None COUNT: 9 8-11 miles were ran on the Umstead …
202307 Q’d by Chewie
Q: Chewie PAX: eHarmony, Chewie PAX (not in Slack): Sooey FNGs: None COUNT: 3 Plyometric Cardio today.
202304 Q’d by Staubach
Q: Staubach PAX: Francois, Bagels, Kiffin, Staubach PAX (not in Slack): None FNGs: None COUNT: 4 4 South Cary Legends hit the pavement for just over 7. Speed limits were …
202303 Q’d by Chewie
Q: Chewie PAX: Chewie PAX (not in Slack): Bubba, Cinco, Bootlegger, Sooey FNGs: None COUNT: 5 Plyometrics and Cardio fun.
202301 Q’d by Chewie
Q: Chewie PAX: Chewie PAX (not in Slack): Bubba, Crabgrass FNGs: None COUNT: 3 Cardio Abs. Recovery.
2023-05-31 Q’d by Chewie
Q: Chewie PAX: Dadbod PAX (not in Slack): None FNGs: None COUNT: 2 Cardio & Resistance
2023-05-29 Q’d by FLINTstone
Q: FLINTstone PAX: FLINTstone PAX (not in Slack): RTic plus 5 others FNGs: None COUNT: 7 Holiday Murph in Rocky Mount!!
2023-05-13 Q’d by Staubach
Q: Staubach PAX: Captain Jack, Flop, Water Wings, Bagels, Badda, Bing, Staubach, Mayflower, Francois PAX (not in Slack): None FNGs: None COUNT: 9 9 took to the paths at 2 …