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F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

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Category: Kryptonite

Home » Backblasts » Kryptonite » Page 11
Backblasts / Kryptonite / Shepherd's Watch

202419 Q’d by OTW (On The Way)

Q: OTW (On The Way) PAX: Barista, Tinkertoy, HoppinJohn, OTW (On The Way), Term Paper, Chipper, FLINTstone, Bing, Elevation, Radar, Bubba PAX (not in Slack): None FNGs: None COUNT: 11 …

Backblasts / Kryptonite

[aostonecutters] 202418 Q’d by Clockwork

Q: Clockwork PAX: Cauliflower, Roadhouse, Lite Brite, Barista, H G T V, Breezy, Yoga Mat, Fruit Loop, Feeny PAX (not in Slack): None FNGs: None COUNT: 10 Warmup with a …

Back in Black / Backblasts / Kryptonite

202418 Q’d by Chops

Q: Chops PAX: Badda, Hermes, HoppinJohn, Joe Smith, Snip, Chops, Enhancements, Oofda PAX (not in Slack): Radar FNGs: None COUNT: 9 9 HIM showed up and were ready to get …

Backblasts / Kryptonite

[aothunderstruck] 202418 Q’d by Nabisco

Q: Nabisco PAX: Kitty Litter, French Lick, Nabisco, OTW (On The Way), Sherpa, Morpheus, Elevation, Bobby Dall (Marc Lemire), Wah Wah PAX (not in Slack): Thurston, Caliente FNGs: None COUNT: …

Backblasts / Kryptonite

[ao-wed-hulkamania] 202417 Q’d by Blue (Bluewater)

Q: Blue (Bluewater) PAX: Suck UP, Cauliflower, Dumas, Augmented, Captain Jack, Sbarro, cheeseballs, Fruit Loop, Nugent, Homegrown, Kitty Litter, Trickle, Renfield, The Super, Riptide PAX (not in Slack): @morpheus @schnitzel …

Backblasts / Kryptonite / Point Break

202417 Q’d by HGTV

Q: HGTV PAX: Sherpa, Jigglypuff, Kirkland, Oofda, Nabisco, Astro, Barista, Bubba, Hermes, Francois, Badda, Bing, Chipper PAX (not in Slack): None FNGs: None COUNT: 14 It is not enough to …

Backblasts / Kryptonite / Running

202417 Q’d by F3 South Cary

Q: F3 South Cary PAX: Spade PAX (not in Slack): None FNGs: None COUNT: 1 1 for 4.3 down in Wrightsville Beach including “The Loop”. A lot of hard bodies …

Backblasts / Kryptonite

[ao-downrange-peakcity] 202417 Q’d by F3 South Cary

Q: F3 South Cary PAX: Franklin, Term Paper PAX (not in Slack): None FNGs: None COUNT: 2 Ambassador tour reemergence as Franklin rolled into town briefly for Phisher Man’s VQ …

Backblasts / Kryptonite

[ao-tues-justruckit] 202416 Q’d by Quiver

Q: Quiver PAX: Sbarro, Breezy PAX (not in Slack): None FNGs: None COUNT: 3 We rucked over to the Astroturf in Waverly and did the following. 25 Ruck Squats 25 …

Backblasts / Just Dough It / Kryptonite

202416 Q’d by Hermes

Q: Hermes PAX: Hermes, Dowry, Oofda, Kitty Litter, French Lick, OTW (On The Way), Trickle, Full House, Chops, WebMD PAX (not in Slack): None FNGs: None COUNT: 10 2 for …

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