202404 Q’d by WebMD
Q: WebMD PAX: WebMD, Sherpa, Kirkland, HoppinJohn, Balut, Grisham, Joe Smith, Punkin, Snip, Trickle, Gravel Mouth, Hallmark, Tinkertoy PAX (not in Slack): None FNGs: None COUNT: 13 13 PAX showed …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: WebMD PAX: WebMD, Sherpa, Kirkland, HoppinJohn, Balut, Grisham, Joe Smith, Punkin, Snip, Trickle, Gravel Mouth, Hallmark, Tinkertoy PAX (not in Slack): None FNGs: None COUNT: 13 13 PAX showed …
Q: Nugent PAX: Adjacent, OTW (On The Way), Fruit Loop, Nabisco, Astro, Cauliflower, PickUp, Sbarro, Kitty Litter, Brie, Nugent PAX (not in Slack): None FNGs: None COUNT: 11 Cold one …
Q: IC Light PAX: Chipper, H G T V, Water Wings, Kitty Litter PAX (not in Slack): None FNGs: None COUNT: 5 At 0530 four set out for a 45 …
Q: F3 South Cary PAX: Jigglypuff PAX (not in Slack): None FNGs: None COUNT: 1 7 for a high-ish tempo workout at Salem Pond Park. We did not do static …
Q: Francois PAX: Amway, Bing, Chops, Dowry, French Lick, GTL, Kiffin, Largemouth, Michelob, The Super, WebMD, Thurston PAX (not in Slack): None FNGs: None COUNT: 13 Twas a brisk morning …
Q: F3 South Cary PAX: Franklin, Term Paper PAX (not in Slack): None FNGs: None COUNT: 2 Can you call it a ruck workout if you don’t have a ruck. …
Q: Renfield PAX: Astro, Punkin, Gravel Mouth, Useful Engine, Grisham, Spade, Wah Wah, Kirkland, DEET, Renfield, Elevation PAX (not in Slack): None FNGs: None COUNT: 11ish 3 for the fun …
Q: OTW (On The Way) PAX: Yoga Mat PAX (not in Slack): None FNGs: None COUNT: 2 Two for a combined Astro’s Twelve Days of Christmas and Waffle House Q. …
Q: Mayflower PAX: Flip Flop (that’s singular), Joe Smith, Denali, Nabisco, Largemouth, Chanticleer, Enhancements, Trickle, French Lick, Francois, Mayflower PAX (not in Slack): None FNGs: None COUNT: 11 OG group …
Q: F3 South Cary PAX: Franklin, Term Paper PAX (not in Slack): None FNGs: None COUNT: 2 Ambassadors have a busy month and it started with a trip to TAR …