2023-05-04 Q’d by F3 South Cary
Q: F3 South Cary PAX: Chops, Jigglypuff PAX (not in Slack): None FNGs: None COUNT: 2 Me on the slow burn, Chops on the Beige Bros train. Was happy to …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: F3 South Cary PAX: Chops, Jigglypuff PAX (not in Slack): None FNGs: None COUNT: 2 Me on the slow burn, Chops on the Beige Bros train. Was happy to …
Q: F3 South Cary PAX: Jigglypuff, Callahan PAX (not in Slack): None FNGs: None COUNT: 1 Two for the early launch. Callahan’s first Maynard ended up being a dranyaM, which …
Q: Vegemite PAX: Suck UP PAX (not in Slack): None FNGs: None COUNT: 2 Two PAX on a beautiful fresh spring morning for a Cleanard on YHC’s 45th birthday. Every …
Q: Trickle PAX: Shipyard PAX (not in Slack): None FNGs: None COUNT: 2 Trickle started before 0630 and ran 8.5. Shipyard started at 0600 and ran 6.5. Both finished around …
Q: Old Maid PAX: Dowry, Chops, Suck UP, The Super, Two Factor, Amway PAX (not in Slack): None FNGs: None COUNT: 7 Love you Amtrak! After 2 weeks of nearly …
Q: Shipyard PAX: Life Alert PAX (not in Slack): None FNGs: None COUNT: 2 An hour of running at a conversational pace. Nearly made it to Thunderstruck before turning around. …
Q: Amway PAX: Amway PAX (not in Slack): None FNGs: None COUNT: 1 1 undeterred HIM ran a solo Sunday Slowzy Slowcho plus some extra for 10 miles total. Prayers …
Q: The Super PAX: Trickle, Dowry, Hermes PAX (not in Slack): None FNGs: None COUNT: 4 Four HIMs ran the Ocho on a glorious morning. Topics included ultras, ironmans, and …
Q: Amway PAX: Amway PAX (not in Slack): None FNGs: None COUNT: 1 1 for 6.5 miles around Lochmere for my first workout in a full week. Been recovering from …
Q: Astro PAX: Astro PAX (not in Slack): AstroFNG1, AstroFNG2 FNGs: None COUNT: 3 YHC, 2.0, and 2.1 for a 5k run from home to the greenway, twice around Macedonia …