202211 Q’d by Shipyard
Q: Shipyard PAX: Quickshot PAX (not in Slack): None FNGs: None COUNT: 2 6 miles of farting and phlegm-spitting with 10 minutes of faster effort and some hill sprints in …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: Shipyard PAX: Quickshot PAX (not in Slack): None FNGs: None COUNT: 2 6 miles of farting and phlegm-spitting with 10 minutes of faster effort and some hill sprints in …
Q: Chipper PAX: Lookout PAX (not in Slack): None FNGs: None COUNT: 2 @Chipper left early for the OCHO and @lookout ended up catching me and doing more mileage. Hence …
Q: Shipyard PAX: Texas Ranger, Revere, Shipyard PAX (not in Slack): None FNGs: None COUNT: 3 8 tree lined miles on the ATT for Texas Ranger and YHC with good …
Q: Chops PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 2 Downrange miles at the Crystal Coast. 8.5 total. Good convos of BRR changes, lawsuits and childhood …
Q: Vegemite PAX: Nabisco, Trickle PAX (not in Slack): None FNGs: None COUNT: 3 3 for a Happy Dino Plus at ~9.5 miles. Mature brown 🐍 directly on the path …
Q: Water Wings PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 1 Solo 11 miler with a post-run dip in the pool to boot
Q: Shipyard PAX: Chipper, Quickshot, Vegemite, Shipyard PAX (not in Slack): None FNGs: None COUNT: 4 4 for 5 miles from bagels to Moab and back. Quickshot wanted me to …
Q: Shipyard PAX: Vegemite, HoppinJohn PAX (not in Slack): None FNGs: None COUNT: 3 6 miles through the humidity including a little over 2 miles of intervals.
Q: Water Wings PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 1 6.65 mile AZ trail run with 1700ft elevation gain in 86 mins (goal was 81 …
Q: Chipper PAX: The Commish, Water Wings, Hermes, Trickle, Half, The Super, Vegemite, Skull Cap, Oofda PAX (not in Slack): None FNGs: None COUNT: 10 10 shirtless studs hit the …