202206 Q’d by Chops
Q: Chops PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 2 Downrange miles at the Crystal Coast. 8.5 total. Good convos of BRR changes, lawsuits and childhood …
202206 Q’d by Vegemite
Q: Vegemite PAX: Nabisco, Trickle PAX (not in Slack): None FNGs: None COUNT: 3 3 for a Happy Dino Plus at ~9.5 miles. Mature brown 🐍 directly on the path …
202204 Q’d by Water Wings
Q: Water Wings PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 1 Solo 11 miler with a post-run dip in the pool to boot
202204 Q’d by Shipyard
Q: Shipyard PAX: Chipper, Quickshot, Vegemite, Shipyard PAX (not in Slack): None FNGs: None COUNT: 4 4 for 5 miles from bagels to Moab and back. Quickshot wanted me to …
202228 Q’d by Shipyard
Q: Shipyard PAX: Vegemite, HoppinJohn PAX (not in Slack): None FNGs: None COUNT: 3 6 miles through the humidity including a little over 2 miles of intervals.
202226 Q’d by Water Wings
Q: Water Wings PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 1 6.65 mile AZ trail run with 1700ft elevation gain in 86 mins (goal was 81 …
202223 Q’d by Chipper
Q: Chipper PAX: The Commish, Water Wings, Hermes, Trickle, Half, The Super, Vegemite, Skull Cap, Oofda PAX (not in Slack): None FNGs: None COUNT: 10 10 shirtless studs hit the …
202216 Q’d by Water Wings
Q: Water Wings PAX: Water Wings PAX (not in Slack): None FNGs: None COUNT: 1 1 for a 10 mile mosey through Central Park. Finished with climbing 26 flights of …
202214 Q’d by Shipyard
Q: Shipyard PAX: Captain Jack PAX (not in Slack): None FNGs: None COUNT: 2 7 miles total: 3 mile mosey then 24 minutes of speed intervals around Lochmere lake (one …
202212 Q’d by The Super
Q: The Super PAX: suck UP, The Super PAX (not in Slack): Tiny Arms FNGs: None COUNT: 3 3 border jumpers for das boot 🥾 Preference for South Cary sidewalks …