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F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

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Category: Uncategorized

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Backblasts / Uncategorized

[ao-thurs-thunderstruck] 202411 Q’d by Brie

Q: Brie PAX: Sherpa, Wah Wah, Oofda, WebMD, Joe Smith, Doula, Nabisco, OTW (On The Way), French Lick, Wide right, Kirkland, Spayed, Brie, Renfield PAX (not in Slack): None FNGs: …

Backblasts / Uncategorized

[ao-thurs-stonecutters] 202411 Q’d by Kitty Litter

Q: Kitty Litter PAX: Amway, Breezy, Cauliflower, Fruit Loop, Lite Brite, Grisham, Sbarro PAX (not in Slack): None FNGs: None COUNT: 8 A cold but dry morning at Ritter for …

Backblasts / Uncategorized

[ao-downrange-carpex] 202411 Q’d by F3 South Cary

Q: F3 South Cary PAX: FLINTstone PAX (not in Slack): None FNGs: None COUNT: 1 Spent the morning down range at B.O.

Back in Black / Backblasts / Uncategorized

202411 Q’d by Jigglypuff

Q: Jigglypuff PAX: HGTV, Dowry, Laloosh PAX (not in Slack): None FNGs: None COUNT: 4 4 strong PAX for Pearls on a String to Ritter Park via Lifetime & the …

Backblasts / Uncategorized

[ao-downrange-carpex] 202410 Q’d by Ma Bell (Carpex)

Q: Ma Bell (Carpex) PAX: Hermes, Lookout, Denali, Vegemite, Full House, Ma Bell (Carpex) PAX (not in Slack): None FNGs: None COUNT: 5 We did NOT run The Maynard, we …

Backblasts / Point Break / Uncategorized

202410 Q’d by Life Alert

Q: Life Alert PAX: Sherpa, Water Wings, Astro, Jigglypuff, Dowry, Life Alert, Oofda, Term Paper, Wah Wah, French Lick, Bubba, OTW (On The Way), Spayed, Amway, Grisham, Hallmark, Flounder, Kirkland …

Backblasts / Uncategorized

[ao-wed-hulkamania] 202410 Q’d by Nugent

Q: Nugent PAX: Adjacent, Augmented, Blue (Bluewater), Cauliflower, cheeseballs, Dumas, Kitty Litter, Mayflower, Nugent, Captain Jack, Fruit Loop PAX (not in Slack): Pickup, Sooey, Bootlegger FNGs: None COUNT: 14 A …

Backblasts / Uncategorized

[ao-downrange-carpex] 202409 Q’d by Hermes

Q: Hermes PAX: Hello Kitty, Shut-In (Carpex), Hermes PAX (not in Slack): Regulator FNGs: None COUNT: 4 We ran around in the rain, pushed a sled across a field, did …

Backblasts / Just Dough It / Uncategorized

202409 Q’d by Oofda

Q: Oofda PAX: Bagels, Chops, Kiffin, Enhancements PAX (not in Slack): None FNGs: None COUNT: 5 5 PAX showed up to brave the elements this morning. We set out to …

Backblasts / Flirtin With Disaster / Uncategorized

202409 Q’d by IC Light

Q: IC Light PAX: Yoga Mat, Lite Brite, Term Paper, Gone Fishin, Amway, Jigglypuff, Renfield, WebMD, Sherpa, Lookout, Francois, GTL, Denali PAX (not in Slack): Bunch of Studs from neighboring …

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