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F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

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Category: Uncategorized

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Backblasts / Loch 'n' Load / Uncategorized

202525 Q’d by Astro

Q: Astro PAX: PickUp, Captain Jack, Jigglypuff, Water Wings, Kitty Litter, Kirkland, H G T V, Texas Ranger, HoppinJohn, Chipper, Shipyard, Fruit Loop, Useful Engine, Tonnage PAX (not in Slack): …

Backblasts / Uncategorized

[3rdfescalator] 202524 Q’d by Roadhouse

Q: Roadhouse PAX: YeeHaw PAX (not in Slack): None FNGs: None COUNT: 2 Light attendance today but YeeHaw and I had good conversation and coffee. Brought up Psalms 118: 8-9 …

Backblasts / Slippery When Wet / Uncategorized

202524 Q’d by Hello Kitty

Q: Hello Kitty PAX: Hello Kitty, Riptide, Kitty Litter, Amway, Grunge, Kirkland, Joe Smith, YeeHaw, IC Light, Dowry, Bing, Full House PAX (not in Slack): Pigeon FNGs: None COUNT: 13 …

Backblasts / Uncategorized

[aoswwingers] 202524 Q’d by Augmented

Q: Augmented PAX: Fruit Loop, Jigglypuff, Promo, Augmented PAX (not in Slack): None FNGs: None COUNT: 4 Perfect pairings for a DORA. – 100 Clean & Press – 200 Elevated …

Backblasts / Shepherd's Watch / Uncategorized

202524 Q’d by Chanticleer

Q: Chanticleer PAX: Spade, Grisham, Unitard, Chanticleer, Francois, Bubba, Astro, French Lick, Gravel Mouth PAX (not in Slack): Grease FNGs: None COUNT: 10 The Convenience Store Workout -7/11s Warm up …

Back in Black / Backblasts / Uncategorized

202523 Q’d by Spade

Q: Spade PAX: Joe Smith, Astro, HoppinJohn, Grisham, Spade PAX (not in Slack): None FNGs: None COUNT: 5 The mission today was to stay warm, and mission was accomplished. Moseyed …

Backblasts / Uncategorized

[aothunderstruck] 202523 Q’d by Ying

Q: Ying PAX: Kirkland, French Lick, Jigglypuff, Water Wings PAX (not in Slack): None FNGs: None COUNT: 5 Thanks to the bald man group for helping me (Ying) celebrate my …

Backblasts / Uncategorized

[aostonecutters] 202523 Q’d by Kitty Litter

Q: Kitty Litter PAX: H G T V, Shipyard, Fruit Loop, Yoga Mat, IC Light PAX (not in Slack): None FNGs: None COUNT: 6 Grab a pair, do pairs of …

Backblasts / Point Break / Uncategorized

202522 Q’d by Punch Out

Q: Punch Out PAX: H G T V, Amway, Hallmark, Jigglypuff, Unitard, Grisham, Kirkland, Spade, Sherpa, Kitty Litter, Homegrown PAX (not in Slack): Bubba, Yogi, Jiggz FNGs: None COUNT: 15 …

Backblasts / Uncategorized

[ao-wed-hulkamania] 202522 Q’d by OTW (On The Way)

Q: OTW (On The Way) PAX: Nugent PAX (not in Slack): None FNGs: None COUNT: 2 Two brave kettle-ballers braved the snow but retreated to the safety of the pavelion …

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