Action Man Archives - F3 South Cary https://f3southcary.com/tag/action-man/ Free outdoor workout groups for men, to invigorate male community leadership. Tue, 07 Jan 2025 17:37:44 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Action Man Archives - F3 South Cary https://f3southcary.com/tag/action-man/ 32 32 201319790 [ao-tues-mojodojocasahouse] 202507 Q’d by Dowry https://f3southcary.com/2025/01/07/ao-tues-mojodojocasahouse-202507-qd-by-dowry/ https://f3southcary.com/2025/01/07/ao-tues-mojodojocasahouse-202507-qd-by-dowry/#respond Tue, 07 Jan 2025 17:37:44 +0000 https://f3southcary.com/?p=3190 Q: Dowry PAX: Shipyard, Amway, Pierogi, KwikStop, Fruit Loop, Spade, HoppinJohn, Chipper, Bañjo (Carpecker), Jigglypuff, Lite Brite, Yoga Mat, Sherpa PAX (not in Slack): Action Man, Tea Party FNGs: 0 ...

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]]> Q: Dowry
PAX: Shipyard, Amway, Pierogi, KwikStop, Fruit Loop, Spade, HoppinJohn, Chipper, Bañjo (Carpecker), Jigglypuff, Lite Brite, Yoga Mat, Sherpa
PAX (not in Slack): Action Man, Tea Party
FNGs: 0
COUNT: 17

Bootcampers did a mix of 4 corners, finished with some Mary, which included the newest exercise that is sweeping F3 nation – the Rick Rude and Runners ran the Maynard. MIAGD

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