2023-05-20 Q’d by Nugent
Q: Nugent PAX: HGTV, Shipyard, Jigglypuff, Breezy, Adjacent, Hallmark, Tonnage, Brie, Astro, Nugent, Snip PAX (not in Slack): None FNGs: None COUNT: 11 11 for a elongated warmup, down by …
[ao-downrange-peakcity] 2023-05-15 Q’d by F3 South Cary
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 Slim Shady led 9 pax on four corners and a Dora in Peak City.
[ao-downrange-peakcity] 2023-05-08 Q’d by F3 South Cary
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 8 pax did 7s while debating then number of syllables in Thales (Thales vs Thale-ees). …
2023-05-06 Q’d by IC Light
Q: IC Light PAX: Hallmark, Breezy, Adjacent, Full House, Wah Wah PAX (not in Slack): None FNGs: None COUNT: 6 What a great morning for a workout. We started with …
[ao-wed-hulkamania] 2023-05-03 Q’d by Parker
Q: Parker PAX: Blue (Bluewater), Captain Jack, Adjacent, Quiver, Half, Build-A-Bear, Darkhorse, Water Wings, Mama’s Boy PAX (not in Slack): None FNGs: None COUNT: 10 CJ here; you know I …
[ao-downrange-peakcity] 2023-05-01 Q’d by F3 South Cary
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 One SCary over the wall for a boy band q.
[ao-wed-hulkamania] 2023-04-26 Q’d by Captain Jack
Q: Captain Jack PAX: Blue (Bluewater), Jigglypuff, Augmented, Denali, Sbarro, Adjacent, Kiffin PAX (not in Slack): Dark Horse FNGs: None COUNT: 9 9 for core, calves, triceps, and one song …
[ao-downrange-peakcity] 2023-04-24 Q’d by Adjacent
Q: Adjacent PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 14 YHC and Bootlegger led pax through a seemingly never-ending series of upper body exercises. Soreness was guaranteed. …
[ao-wed-hulkamania] 2023-04-19 Q’d by Augmented
Q: Augmented PAX: Augmented, Adjacent, Captain Jack, Blue (Bluewater), Build-A-Bear, Denali, Oofda, Half, Mayflower PAX (not in Slack): None FNGs: None COUNT: 9 Inspired by Chop’s higher-tempo Hulkamania last week, …
[1stf-convergence] 2023-04-15 Q’d by Life Alert
Q: Life Alert PAX: Full House, Trickle, Astro, Pigpen, Revere, Yoga Mat, Rooney, Water Wings, Suck UP, Francois, Term Paper, Breezy, Floppy Crust, Cauliflower, Staubach, Captain Jack, Open Concept, Chops, …