[ao-downrange-other] 202325 Q’d by F3 South Cary
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 17 at Mission I’m Possible at the Charlotte Rescue Mission, a yearly Thanksgiving Saturday tradition …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 17 at Mission I’m Possible at the Charlotte Rescue Mission, a yearly Thanksgiving Saturday tradition …
Q: Amway PAX: Breezy, Astro, Homegrown, Unitard, Fruit Loop, WebMD, Sherpa, OTW (On The Way), HGTV, Adjacent, Cardigan, Nugent, Tonnage, Kirkland, Doula PAX (not in Slack): None FNGs: None COUNT: …
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 14 More pain train (weights galore) and other shenanigans at Tin2Iron in Peak City this morning.
Q: Breezy PAX: Dowry, Jigglypuff, HGTV, French Lick, Hallmark, Doula, Renfield, Adjacent, Tonnage, Breezy, Texas Ranger, Nugent, Astro, Life Alert PAX (not in Slack): None FNGs: None COUNT: 14 Beautiful …
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 18 pax did the Swole Train (upper body & lots of weights) and other shenanigans …
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 Franklin worked on his thousand miles as he led us 3.5 miles around Apex. 33 …
Q: Shipyard PAX: Decal, Steaks, Henny Penny, Rooney, Adjacent, Term Paper, Chris Twellman, Mama’s Boy, Franklin, Open Concept, Joe Smith, Hermes, Cauliflower, Spayed, Astro, Sherpa, The Joker, Chipper, Wide right, …
Q: Captain Jack PAX: Adjacent, Shipyard, Denali, PickUp, Dumas, cheeseballs, Sbarro, Mayflower PAX (not in Slack): Hydrant, Atomic Wedgie FNGs: None COUNT: 11 11 for Classic Rock Leg Day at …
Q: Dowry PAX: Adjacent, Shipyard, Smokey (Don Eaddy-F3Atlanta), Jigglypuff, Texas Ranger, Tonnage, Fruit Loop, Water Wings PAX (not in Slack): None FNGs: None COUNT: 9 Terribly planned, but wonderfully executed …
Q: F3 South Cary PAX: Adjacent PAX (not in Slack): None FNGs: None COUNT: 1 21 pax did a bootlegger-led upper body-focussed workout at Tin2Iron, featuring droves of barbells, kettlebells, …