I am pleased to report no PAX were struck by lightning on my watch, but that doesn’t mean we didn’t have a nice light show to start the day. And a free shower.
Mosey and warmups were followed by the Bataan Death Crawl Apple Turnover style. Think catch me if you can bear crawl, with the PAX in back executing 5 burpees, running to front, yelling turnover, and the line swaps over to crab walk. Rinse and repeat until all PAX have done their burpees. Then reverse back down the lot with alternating crawl bear/reverse crab walk. It was fun to say the least.
Thang 2 was a (NON) standard DORO in the courtyard, where lightning frequency increased and debate ensued about moving closer to the building or staying further away.
Thang 3 was exercise call-o-Rama from each PAX under the awning, we ushered in the downpour with a true rain dance, the Moroccan nightclub.
Speedy but effective COT to close us out.
Thanks for the opportunity to lead.
MIAGD!

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