Amex Archives - F3 South Cary https://f3southcary.com/tag/amex/ Free outdoor workout groups for men, to invigorate male community leadership. Mon, 10 Jul 2023 12:19:36 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Amex Archives - F3 South Cary https://f3southcary.com/tag/amex/ 32 32 201319790 202310 Q’d by Texas Ranger https://f3southcary.com/2023/07/10/202310-qd-by-texas-ranger/ https://f3southcary.com/2023/07/10/202310-qd-by-texas-ranger/#respond Mon, 10 Jul 2023 12:19:36 +0000 https://f3southcary.com/?p=1556 Q: Texas Ranger PAX: Water Wings, Wide right, Barista, Bubba, Snip, Adjacent, Spayed, Astro, Dumas, Term Paper, Olsen, FLINTstone, French Lick, Well Done (f.k.a. Medium Rare), Sherpa, Texas Ranger, Chipper ...

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Q: Texas Ranger
PAX: Water Wings, Wide right, Barista, Bubba, Snip, Adjacent, Spayed, Astro, Dumas, Term Paper, Olsen, FLINTstone, French Lick, Well Done (f.k.a. Medium Rare), Sherpa, Texas Ranger, Chipper
PAX (not in Slack): None
FNGs: Amex
COUNT: 18

After a little warmup, 5 Stagecoaches left the station with 3 members each (the scout, the package keeper, and the rear guard). Bandits roamed the trail but in the end all PAX made it to the final destination with some burpees, merkins, star jumps, WWII’s, and squats along each segment of the journey. It would take too long to explain in a Backblast, so just ask someone who was there!
COT: Backpacks, see 3rdF channel. Prayers for Hallmark and his family and unspoken requests.
Welcome FNG Amex! Because, as you know, membership has its privileges. God bless!

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