Bubba; Gizmo Archives - F3 South Cary https://f3southcary.com/tag/bubba-gizmo/ Free outdoor workout groups for men, to invigorate male community leadership. Wed, 27 Mar 2024 11:09:09 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Bubba; Gizmo Archives - F3 South Cary https://f3southcary.com/tag/bubba-gizmo/ 32 32 201319790 2024-03-27 Q’d by French Lick https://f3southcary.com/2024/03/27/2024-03-27-qd-by-french-lick/ https://f3southcary.com/2024/03/27/2024-03-27-qd-by-french-lick/#respond Wed, 27 Mar 2024 11:09:09 +0000 https://f3southcary.com/?p=2364 Q: French Lick PAX: French Lick, Tinkertoy, Open Concept, Doula, Renfield, Wah Wah, Grisham, Jigglypuff, HGTV, Sherpa, Brie, Kitty Litter PAX (not in Slack): Bubba; Gizmo FNGs: None COUNT: 14 ...

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]]> Q: French Lick
PAX: French Lick, Tinkertoy, Open Concept, Doula, Renfield, Wah Wah, Grisham, Jigglypuff, HGTV, Sherpa, Brie, Kitty Litter
PAX (not in Slack): Bubba; Gizmo
FNGs: None
COUNT: 14

We started the workout with the Pledge and moseyed over to a nice comfortable spot to complete the South Cary stretches.
Then over to the fountain for the “Infinity Loop” of squats, burpees, Blonnie Bears, merkins, burpees, and LBCs. We did that for what seemed like forever and made it back to the flag for a handful of popcorn Mary.
Announcements:
Stations of the Cross on Good Friday at Slippery When Wet
Family Picnic – May 19th
Prayers:
“God is good”
Have a great day fellas!

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