Caliente Archives - F3 South Cary https://f3southcary.com/tag/caliente/ Free outdoor workout groups for men, to invigorate male community leadership. Thu, 18 Jul 2024 11:37:06 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Caliente Archives - F3 South Cary https://f3southcary.com/tag/caliente/ 32 32 201319790 [aothunderstruck] 202418 Q’d by Nabisco https://f3southcary.com/2024/07/18/aothunderstruck-202418-qd-by-nabisco/ https://f3southcary.com/2024/07/18/aothunderstruck-202418-qd-by-nabisco/#respond Thu, 18 Jul 2024 11:37:06 +0000 https://f3southcary.com/?p=2584 Q: Nabisco PAX: Kitty Litter, French Lick, Nabisco, OTW (On The Way), Sherpa, Morpheus, Elevation, Bobby Dall (Marc Lemire), Wah Wah PAX (not in Slack): Thurston, Caliente FNGs: None COUNT: ...

The post [aothunderstruck] 202418 Q’d by Nabisco appeared first on F3 South Cary.

]]>
Q: Nabisco
PAX: Kitty Litter, French Lick, Nabisco, OTW (On The Way), Sherpa, Morpheus, Elevation, Bobby Dall (Marc Lemire), Wah Wah
PAX (not in Slack): Thurston, Caliente
FNGs: None
COUNT: 11

11 strong for partner accountability laps around Kildaire Crossing pool – burpees for the high achievers – followed by a set of 7s on Mt Chaumont. Mixed in some Mary along the way and back right on time for COT and Circle K coffeteria. Prayers for Bubba and family and Morpheus’ next career move.

The post [aothunderstruck] 202418 Q’d by Nabisco appeared first on F3 South Cary.

]]>
https://f3southcary.com/2024/07/18/aothunderstruck-202418-qd-by-nabisco/feed/ 0 2584
202410 Q’d by Gizmo https://f3southcary.com/2024/07/10/202410-qd-by-gizmo/ https://f3southcary.com/2024/07/10/202410-qd-by-gizmo/#respond Wed, 10 Jul 2024 12:57:35 +0000 https://f3southcary.com/?p=2554 Q: Gizmo PAX: Spade, Sherpa, HoppinJohn, Jigglypuff, Homegrown, Elevation, Wah Wah, WebMD, Badda, Dunk, Kirkland, Amway, Grisham, Joe Smith, Chipper, Bubba, Wide right, Term Paper PAX (not in Slack): Yogi, ...

The post 202410 Q’d by Gizmo appeared first on F3 South Cary.

]]>
Q: Gizmo
PAX: Spade, Sherpa, HoppinJohn, Jigglypuff, Homegrown, Elevation, Wah Wah, WebMD, Badda, Dunk, Kirkland, Amway, Grisham, Joe Smith, Chipper, Bubba, Wide right, Term Paper
PAX (not in Slack): Yogi, Caliente, Fingers
FNGs: None
COUNT: 22ish

Somewhere in the neighborhood of 22 HIM showed up this morning and got stronger at the (I’m told) first ever low running PB workout ever. (Cleverites excluded)

We trusted ourselves to fate and came out the other end a little bit stronger and a lot a bit sweaty. Many have some more burpees under their belts. Some have many more burpees under their belts (looking at you Jpuff!)

It was an honor to lead you fine men this morning.

Gizmo out.

The post 202410 Q’d by Gizmo appeared first on F3 South Cary.

]]>
https://f3southcary.com/2024/07/10/202410-qd-by-gizmo/feed/ 0 2554