2025-02-18 Q’d by Vegemite

admin — Tue, 18 Feb 2025 12:50:31 +0000

Q: Vegemite
PAX: Vegemite, Dowry, Flop, Amway, Badda, Joe Smith, Petey, The Super, WebMD, OTW (On The Way), Sherpa, Francois, GTL, Chipper
PAX (not in Slack): Happy Gilmore, Grease Monkey, Cold Pickle
FNGs: TBD
COUNT: 18

Solid out and back, with a few hill repeats, through the lovely hills of Macgregor. PAX were challenged to take the crown on a tough 0.2 mile uphill Strava segment that required a 4:17 min/mile pace for which the record had stood since 2020.

It was really ugly out there. YHC picked up the 6 and jogged with a very slow, seemingly out of shape Joe Smith back to NYB. YHC was wondering “did Back in Black make ole’ Joe soft? I need to encourage that guy.”

Lo and behold, Stravas we synced at COT and would you believe Joe snatched that crown!!! What a stud! Round of free coffees was purchased for all in celebration.

Announcements – Lots, check that channel.
Prayer Requests – None today.

YHC took us out.

Oh, and we lost Flop’s FNG but then found him at coffeteria. Still needs to be named. This was his third post!

MIAGD!!!

The post 2025-02-18 Q’d by Vegemite appeared first on F3 South Cary.

202514 Q’d by Hermes

admin — Tue, 14 Jan 2025 11:40:04 +0000

Q: Hermes
PAX: Hermes, GTL, Badda, Michelob, Flop, Francois, PickUp, WebMD, Trickle, Denali, Suck UP, Largemouth, Kiffin, Term Paper, Punch Out, Sherpa, The Super, Bing, Wonderbread, Dunk, Chops
PAX (not in Slack): Cold Pickle, Grease Monkey, Saw Horse
FNGs: Non
COUNT: 24

Negative splits out to Chipotle and back.

The post 202514 Q’d by Hermes appeared first on F3 South Cary.

Cold Pickle Archives - F3 South Cary

2025-02-18 Q’d by Vegemite

202514 Q’d by Hermes