Corner Kick Archives - F3 South Cary https://f3southcary.com/tag/corner-kick/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 01 Jun 2024 13:19:37 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Corner Kick Archives - F3 South Cary https://f3southcary.com/tag/corner-kick/ 32 32 201319790 [ao-scary-dads] 202401 Q’d by Jigglypuff https://f3southcary.com/2024/06/01/ao-scary-dads-202401-qd-by-jigglypuff/ https://f3southcary.com/2024/06/01/ao-scary-dads-202401-qd-by-jigglypuff/#respond Sat, 01 Jun 2024 13:19:37 +0000 https://f3southcary.com/?p=2400 Q: Jigglypuff PAX: Astro, Amway, French Lick PAX (not in Slack): TweetTweet, Sharkbait, Lunchbox, Spirit, Armstrong, Snoopy, Energizer Bunny, Umbreon, Corner Kick FNGs: Umbreon COUNT: 13 4 dads and 9 ...

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Q: Jigglypuff
PAX: Astro, Amway, French Lick
PAX (not in Slack): TweetTweet, Sharkbait, Lunchbox, Spirit, Armstrong, Snoopy, Energizer Bunny, Umbreon, Corner Kick
FNGs: Umbreon
COUNT: 13

4 dads and 9 kids converged on Ritter Park for a very dadsy-boot camp. After a warmup in the parking lot and a round of animal walk relays, we pearls’d with 1 Burpee at each stop out of the park and back around through the Baker Roofing lot into Ritter.

Welcome to FNK Umbreon! For reference: pokemon.fandom.com/wiki/Umbreon

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[ao-scary-dads] 202302 Q’d by IF THEN https://f3southcary.com/2023/09/02/ao-scary-dads-202302-qd-by-if-then/ https://f3southcary.com/2023/09/02/ao-scary-dads-202302-qd-by-if-then/#respond Sat, 02 Sep 2023 18:31:28 +0000 https://f3southcary.com/?p=1707 Q: IF THEN PAX: Water Wings, Amway, Snip, Adjacent, Sbarro, French Lick PAX (not in Slack): Armstrong, Rice, Spirit, Baconator, Twilight, Rarity, Snorkel, Butterfly, Life Jacket, Sea-doo, Four-seam, Crown Vic, ...

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Q: IF THEN
PAX: Water Wings, Amway, Snip, Adjacent, Sbarro, French Lick
PAX (not in Slack): Armstrong, Rice, Spirit, Baconator, Twilight, Rarity, Snorkel, Butterfly, Life Jacket, Sea-doo, Four-seam, Crown Vic, Show Stopper, High Note
FNGs: Manchester, Corner Kick
COUNT: 23

23 total F3 Dad’s and their 2.0s enjoyed a lovely first taste of fall weather and extended the no injury streak🤞 at South Cary’s most dangerous AO to 2.

The activities kicked off with the pledge of allegiance followed by a full speed mosey to the warm up spot. Good mornings, merkins, squats, side straddle hops, and lunges got everyone ready for the fun to come.

A mosey to the basketball court was followed by several balloon themed relay races and a couple animal relay races.

After that it was off to the baseball field for jump the creek and cross the ocean.

The Dad’s and 2.0s returned to the flag and welcomed two FNGs.

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