2024 Tour de Lightmere is in the books. Record 44 pax showed for this year’s premier SCary event despite the 28 degree temperatures. In the gloom glow ropes were passed out on the cookie table, brief safety instructions and then we were off.

First stop in a cul de sac was all about warmups featuring stealth burpees and the required Scary stretch. Waved goodbye to the house and then safely crossed Lochmere drive to run to Windy Rush Lane. Gathering like the Hoos ’round the leaf pile we held for the six, did a few more exercises culminating in Monkey Humpers in front of @hgtv’s house. Then on to Candy Cane house where the traffic suddenly picked up.

Down to the dock where the featured exercise was @kirkland leading us in 100s, a stroll down Lochmere drive, Earkins, Dirkins, Dips…cross the road, through the disc golf course culminating in the crazy house. The back to the flag for COT. Around this time @Kitty Litter pointed out that mileage topped 2.0 miles — a bit more than expected, but the pax made it through.

Robust COT with 10 FNGs. Six took names and four wisely remained anonymous so that they can’t be tracked by the government spies among us. The fires felt mighty nice.

Thanks to @Shipyard and @ Water Wings for fire duties and to all who helped make this a lot of fun for all. Ten FNGs at YHC’s workout means that with multiplier effects, means that @Fruit Loop has rocketed into first place for the 2024 Scaryiest Man contest. I humbly accept the honor. Who knew that Tour de Lightmere was the sleeper event to achieve a massive victory from behind?

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23 total F3 Dad’s and their 2.0s enjoyed a lovely first taste of fall weather and extended the no injury streak at South Cary’s most dangerous AO to 2.

The activities kicked off with the pledge of allegiance followed by a full speed mosey to the warm up spot. Good mornings, merkins, squats, side straddle hops, and lunges got everyone ready for the fun to come.

A mosey to the basketball court was followed by several balloon themed relay races and a couple animal relay races.

After that it was off to the baseball field for jump the creek and cross the ocean.

The Dad’s and 2.0s returned to the flag and welcomed two FNGs.

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YHC did his best to keep order and the kids warm while we traveled around the paths at Ritter park. My son also brought a whistle.. you can imagine how that went.

We did 6’s (6 squats) and 10’s (10 jumping jacks) at the baseball field bases, obstacle course work and ran to the tunnel to squat jump and touch the beams above and finished off with some old fashioned merkins weighed down by the 2.0’s.

COT included Gatorade and checking out Francois ride.

Welcome to 3 new FNG’s of the Wings clan and prayers to family members that are struggling with health, traveling for the betterment of our nation and others around the world, and those unspoken prayers.

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