DR Chew Toy and Count Down Archives - F3 South Cary https://f3southcary.com/tag/dr-chew-toy-and-count-down/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 05 Nov 2022 12:09:30 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 DR Chew Toy and Count Down Archives - F3 South Cary https://f3southcary.com/tag/dr-chew-toy-and-count-down/ 32 32 201319790 202205 Q’d by Breezy https://f3southcary.com/2022/11/05/202205-qd-by-breezy/ https://f3southcary.com/2022/11/05/202205-qd-by-breezy/#respond Sat, 05 Nov 2022 12:09:30 +0000 https://f3southcary.com/?p=886 Q: Breezy PAX: Shipyard, Breezy, hgtv, French Lick, Stretch, Texas Ranger, LDB (Little Drummer Boy), Quiver, Tonnage, Wah Wah, Quickshot PAX (not in Slack): DR Chew Toy and Count Down ...

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]]> Q: Breezy
PAX: Shipyard, Breezy, hgtv, French Lick, Stretch, Texas Ranger, LDB (Little Drummer Boy), Quiver, Tonnage, Wah Wah, Quickshot
PAX (not in Slack): DR Chew Toy and Count Down
FNGs: None
COUNT: 13

Beautiful Morning at the Park

Started with a Warmups for the Arms and Legs

We took a lap around the neighborhood.

Returned to the tennis courts where I proceed to lay down the pain.

Walking Merkins
1st and 10s
Lazy Dora

Mozied back to the flag and did a partial Jack Web

COT: pray for Mohawk and Quiver’s family.

Thanks HGTV and Shipyard for the opportunity Q.

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