Egon Archives - F3 South Cary https://f3southcary.com/tag/egon/ Free outdoor workout groups for men, to invigorate male community leadership. Tue, 13 Sep 2022 11:31:08 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Egon Archives - F3 South Cary https://f3southcary.com/tag/egon/ 32 32 201319790 202213 Q’d by Shipyard https://f3southcary.com/2022/09/13/202213-qd-by-shipyard/ https://f3southcary.com/2022/09/13/202213-qd-by-shipyard/#respond Tue, 13 Sep 2022 11:31:08 +0000 https://f3southcary.com/?p=787 Q: Shipyard PAX: Chipper, Breezy, Cauliflower, Claypool, Dowry, HoppinJohn, Just One, Oofda, Shipyard, Tonnage, The Joker PAX (not in Slack): Egon FNGs: None COUNT: 12 A nice post-BRR shake out ...

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]]> Q: Shipyard
PAX: Chipper, Breezy, Cauliflower, Claypool, Dowry, HoppinJohn, Just One, Oofda, Shipyard, Tonnage, The Joker
PAX (not in Slack): Egon
FNGs: None
COUNT: 12

A nice post-BRR shake out of 2ish miles with some hip opening broga, a hilly Dora in the smoothest parking lot around, and some low sloooooow flutters. 3 BRRers added in ECs too.
Prayers for Texas Ranger and his family, and for people struggling with mental illness.

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