FEMA Archives - F3 South Cary

2025-03-11 Q’d by Trickle

admin — Tue, 11 Mar 2025 12:18:29 +0000

Q: Trickle
PAX: Bing, Sherpa, WebMD, Dowry, Badda, Bagels, Flop, Largemouth, French Lick, Kiffin, Life Alert, Brie, GTL, Wonderbread, Dunk, Trickle, FEMA
PAX (not in Slack): Orphan
FNGs: None
COUNT: 18

5 mile run with a group of F3 stallions. This backblast is brought to you by First Bank… if your not banking with First, you’re last. Also brought to you by #LetsChamber, Wu-Tang banger, 36 styles of danger. Bring da ruckus today fellas!

The post 2025-03-11 Q’d by Trickle appeared first on F3 South Cary.

2025-02-25 Q’d by Astro

admin — Tue, 25 Feb 2025 11:56:16 +0000

Q: Astro
PAX: Flop, Nabisco, Spade, The Super, Oofda, Amway, Jigglypuff, Sherpa, Promo, Hermes, OTW (On The Way), Trickle, Bing, FEMA, Biff, Suck UP
PAX (not in Slack): Grease Monkey
FNGs: None
COUNT: 18

7 took to the Doughcho (and crushed it) and 11 for the main event. The route was a lengthened version of my Q from last week at JRI. Very nice, flat route for the first 3.5 and then not so much for the following mile. Was a pleasure to run alongside you HIMs. Great to have Oofda back from his latest world travels and Trickle back to nearing full strength.

Announcements are plentiful in our great region. Praises and prayers for Hermes’ forthcoming mission trip with his 2.0. Prayers for all of us to make an impact on those around us. MIAGD.

The post 2025-02-25 Q’d by Astro appeared first on F3 South Cary.

202528 Q’d by Amway

admin — Tue, 28 Jan 2025 12:40:53 +0000

Q: Amway
PAX: GTL, Michelob, Denali, Kiffin, Mayflower, Full House, Promo, Sherpa, WebMD, Badda, Bing, Dowry, Dunk, Nabisco, Happy Gilmore
PAX (not in Slack): Grease Monkey
FNGs: FEMA
COUNT: 19

Lively group this morning for a speedy 5 in great running temps. We found some hills in the Highlands to get us ready for Uwharrie this weekend. Welcome FNG FEMA! Good times as always.
MIAGD.

The post 202528 Q’d by Amway appeared first on F3 South Cary.