2025-04-22 Q’d by Flounder
Q: Flounder PAX: Dumas, Grisham, Renfield, Sanka, Squeeze Bag (Peak City) PAX (not in Slack): None FNGs: None COUNT: 6 Less running today. Hit the upper body with merkins, diamond …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: Flounder PAX: Dumas, Grisham, Renfield, Sanka, Squeeze Bag (Peak City) PAX (not in Slack): None FNGs: None COUNT: 6 Less running today. Hit the upper body with merkins, diamond …
Q: Franklin PAX: Term Paper, Amway, Jigglypuff, Chipper, Grisham, Flounder, Renfield, IC Light, Dumas, Promo, OTW (On The Way), Sanka PAX (not in Slack): None FNGs: None COUNT: 13 Got …
Q: Augmented PAX: Promo, Flounder, Schnitzel, Fruit Loop, Adjacent, Badda, Spade, Chops, Augmented PAX (not in Slack): None FNGs: None COUNT: 9 The seed was planted last week. The rain …
Q: Dumas PAX: Nugent, Cauliflower, Flounder, cheeseballs, Schnitzel, Dumas PAX (not in Slack): None FNGs: None COUNT: 6 The cold was real, the kettlebells heavier than usual, and the “greatest …
Q: Thurston PAX: Dumas, Flounder, O.R., Wah Wah, Chipper, WebMD, Renfield, The Super PAX (not in Slack): None FNGs: None COUNT: 9 At the waffle-free zone of Marla Dorrel Park, …
Q: Astro PAX: OTW (On The Way), Schnitzel, Promo, Augmented, Open Concept, Flounder PAX (not in Slack): None FNGs: None COUNT: 7 7 at the Polleny Pavelion this morning. We …
Q: OTW (On The Way) PAX: Schnitzel, Flounder, H G t v, Shipyard, Sbarro, Dumas PAX (not in Slack): None FNGs: None COUNT: 7 Strong crew for a tabata style …
Q: Dumas PAX: Wah Wah, Sanka, Flounder, O.R., Olsen, Fruit Loop, Renfield, Chipper PAX (not in Slack): Yogi FNGs: None COUNT: 10 This morning’s workout was pollen-free—thanks to Mother Nature …
Q: h G tv PAX: Roadhouse, Speed Trap, Flounder, Punch Out, Hi-Liter, Chanticleer PAX (not in Slack): None FNGs: None COUNT: 6 SACRIFICE, differentiating between “self” and doing it out …
Q: FLINTstone PAX: Bing, Spade, Clockwork, WebMD, Largemouth, h G tv, Trickle, Flounder, GTL, Chanticleer, IC Light, Amway PAX (not in Slack): None FNGs: None COUNT: 13 Run bros did …