[3rdfescalator] 2025-03-21 Q’d by Shipyard
Q: Shipyard PAX: Punch Out, Fruit Loop, H G T V, Roadhouse, YeeHaw, Shut-In, Sherpa, Shipyard PAX (not in Slack): None FNGs: None COUNT: 8 We discussed charity – an …
Q: Shipyard PAX: Punch Out, Fruit Loop, H G T V, Roadhouse, YeeHaw, Shut-In, Sherpa, Shipyard PAX (not in Slack): None FNGs: None COUNT: 8 We discussed charity – an …
Q: Punch Out PAX: Cauliflower, Unitard, eHarmony, Grisham, Fruit Loop, Shipyard, The Super, Lite Brite PAX (not in Slack): None FNGs: None COUNT: 9 HANDS UP! First exercise is: unloading …
Q: Life Alert PAX: Grisham, Fruit Loop, Gravel Mouth, Hallmark, Astro, FLINTstone, Chipper, Wah Wah, Sherpa, Unitard, Dowry, Oofda, Joe Smith, Life Alert PAX (not in Slack): Paddles, Airboat FNGs: …
Q: OTW (On The Way) PAX: Yoga Mat, Lite Brite, Fruit Loop PAX (not in Slack): None FNGs: None COUNT: 4 Expert planning. Expert execution. Finished the workout with an …
Q: Astro PAX: H G T V, Grisham, OTW (On The Way), Chops, Fruit Loop, Captain Jack, Gravel Mouth, Promo, Kitty Litter, Term Paper, Sanka PAX (not in Slack): None …
Q: Spade PAX: Spade, Grisham, Lite Brite, Fruit Loop, Punch Out, Astro, Shipyard, Cauliflower, Promo, Unitard, Chipper, H G T V, Yoga Mat, Adjacent PAX (not in Slack): None FNGs: …
Q: Astro PAX: Captain Jack, Hermes, Spade, Fruit Loop, Homegrown, Cauliflower, Sbarro PAX (not in Slack): None FNGs: None COUNT: 8 Small (kettlebell) workout group for men for the invigoration …
Q: Yoga Mat PAX: Jigglypuff, Kitty Litter, Full House, Gravel Mouth, The Super, Useful Engine, Kirkland, Amway, Life Alert, Enhancements, Hermes, Thurston, Captain Jack, Morpheus, Promo, Fruit Loop, Suck UP, …
Q: Chops PAX: Adjacent, Schnitzel, Fruit Loop, Open Concept, Flounder, Chops PAX (not in Slack): None FNGs: None COUNT: 6 Six fine HIM gathered at the pavilion for a cool …
Q: Unitard PAX: Fruit Loop, Cauliflower, Grisham, Lite Brite PAX (not in Slack): None FNGs: None COUNT: 5 Throwing in some different exercises in the warm up like Tie Fighters, …
