Gathered at the upper pickle, a few introductions made, fumbled through some preplanned recitations, pledged some allegiance, and then moseyed to the lower lot to warmup, sharing some workout directions enroute.

Returned to grab some of the most beautifully crafted with love pain sticks my eyes could behold.

The thingy:
– partner with someone you least know.
– partners mosey to the lower pickle, each farmer carries two CMUs filled with concrete around the pickle (prolly 50 lbs each), mosey back. Collaborate en route.
– rest of pax perform called exercise, some with pain stick and some without, till their return.
– repeato with next group and so on.
– pax call the exercise. No counting, rather discussing this past week’s culture discussion.

COT. Thanks for the opportunity to lead and close out Culture Week

NMS.
– Got this from Astro in the DMs about 30 minutes after coffeeteria. “Oh, so great coffeeteria, meh on the Q. But hey, you tried, that’s what counts, right?! I mean, it’s only been an hour since the workout, and I was just sitting here, twiddling my thumbs, waiting for that backblast. No rush, though! I know you’re probably busy with, you know, breathing and blinking. Just thought I’d check in and see if you needed any help with, say, typing or finding the “send” button.
– I loved hearing the FNG stories. Did not know that Texas Ranger was brought in by YOGI. Boom
– Term Paper’s reaction not knowing most of the leadership questions was priceless, he’s taking this Ambassador position serious.

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Upper body day: Deconstructed CMU Rock Your Body’s (40 reps each) with 10 pull-ups, 20 merkins, 20 LBCs, 20 Superman’s between each exercise. CMU Pistol squats for the final CMU exercises.

Dips, Irkins, WWII’s, Worst Merkins, and 100’s to finish it off.

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7 for a SC takeover of Das Boot.  Good to see our guy Cauliflower (Q at OTR) plus Disco Duck and the Carpex crowd at coffee after.

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20 campers, 4 kettlebellers, 2 cleavers, 1 rucker

Campers got after it today with two Thangs

Thang 1:  Partners ran opposite parking lots for 10 merkins one end, 10 stump jumpers the other. Each meetup they did 5 Wojos (and or Bobby Hurleys I dunno) – 5 laps

Thang 2: Top of the parking deck for 7s..4 corners sort of. 7 burpees, 7 derkins, 7 knee tucks, 7 parking spot bear crawls. Then coming back through do 6 then 5 etc.

NMS:
– FNG Jason told me during T1 that I suck. That was the best encouragement I could ask for!
– Gibbler is the neighbor to Full House
– Bagels was a beast today. I’m told he’s always a beast.
– Happy 7 years of F3 to Term Paper!!! Can’t believe it’s been 7 years since we found out unc is a buncha cheaters. #royknew

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