13 PAX partook in a loosely themed 44th birthday workout. 44 reps were completed of Freddy Mercs, Merkins, Jump Squats, Heals to Heaven and LBCs at the end. Just under 4 miles were covered. Mumblechatter was strong and counting was weak. Grease Monkey was welcomed back to the Triangle. We need to get him on the South Cary Slack. Thanks all for helping make it a great morning.

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