Griffin Archives - F3 South Cary https://f3southcary.com/tag/griffin/ Free outdoor workout groups for men, to invigorate male community leadership. Mon, 01 Jan 2024 16:27:10 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Griffin Archives - F3 South Cary https://f3southcary.com/tag/griffin/ 32 32 201319790 [1stf-convergence] 2024-01-01 Q’d by Hermes https://f3southcary.com/2024/01/01/1stf-convergence-2024-01-01-qd-by-hermes/ https://f3southcary.com/2024/01/01/1stf-convergence-2024-01-01-qd-by-hermes/#respond Mon, 01 Jan 2024 16:27:10 +0000 https://f3southcary.com/?p=2069 Q: Hermes PAX: Renfield, Tonnage, Grisham, Sbarro, Nabisco, OTW (On The Way), Doula, Spayed, Sherpa, WebMD, Brie, Yoga Mat, HGTV, Olsen, Amway, Hermes, Mayflower, Water Wings, Unitard, Astro, Nugent, Shipyard, ...

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Q: Hermes
PAX: Renfield, Tonnage, Grisham, Sbarro, Nabisco, OTW (On The Way), Doula, Spayed, Sherpa, WebMD, Brie, Yoga Mat, HGTV, Olsen, Amway, Hermes, Mayflower, Water Wings, Unitard, Astro, Nugent, Shipyard, Memento, Quickshot, Captain Jack, Breezy, Adjacent, Schnitzel, Wah Wah, Chops, Fruit Loop, Coxswain (Boro), Bagels, Staubach, Texas Ranger, Foxworthy, Snip, Jigglypuff
PAX (not in Slack): Griffin, Punkin
FNGs: Flair
COUNT: 41

41 HIM banded together to beat the fartsack this AM – between late concerts, parties, and the cold, these were not trivial circumstances to overcome!

Hermes delivered a solid opening for our lone FNG, and we were off to the bottom of the hill for a warmup consisting of 24 reps of Side Straddle Hops, Hillbillies, and standard Merkins. We had a job to do so we immediately brought the big announcement that we’re splitting… for the duration of the workout.
Hermes led half the PAX on a run through the golf course, and Jigglypuff kept it local with some rock work and pickle laps. FlipFlop Repeato so that everyone could enjoy everything there was to offer this morning. Shoutout Breezy for upp-ing my rock game between rounds.

After we put back the rocks, Hermes led the charge up the dam hill where we recovered before returning to the flag. We ended with 100s ahead of our first COT of the year and closed it out with a prayer. Many stayed for refreshments and libations to ring in the start of 2024. Welcome to FNG Flair!

I am extremely humbled to have the opportunity to lead this group, but I have become acutely aware that no OYO applies in this space as well. From the new leaders that we introduced today to the site Qs that keep our region moving forward to the PAX who post and push us to get better, we all have a piece in making this region great and invigorating male community leadership every day.

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