The post [ao-downrange-other] 2025-03-20 Q’d by F3 South Cary appeared first on F3 South Cary.
]]>PAX: Olsen
PAX (not in Slack): Fine Print (Q), Brian Boitano, Heffer, Hulk, Good Burn
FNGs: Daly
COUNT: 7
4 Duke Energy (1 more FNG!) and 3 F3 Raleigh PAX posted at the General Assembly this morning in downtown Raleigh. 1 Raleigh PAX had to bail mid-workout for a “dentist” appointment.
It was Merkin Madness this morning starting with a round of 64 merkins (and other exercises) and advanced all the way to the Final Four before finishing with a round of Mary. Lots of running!
Apparently, F3 Raleigh doesn’t regularly do backblasts so I can’t post it in the comments this time.
Welcome FNG Daly (Jon Carter)!
The post [ao-downrange-other] 2025-03-20 Q’d by F3 South Cary appeared first on F3 South Cary.
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