Backblasts / Flirtin With Disaster

202327 Q’d by Brie

Q: Brie PAX: Jigglypuff, HoppinJohn, Chipper, Harrison Kesling, Claypool, Sparkles, Laloosh, HGTV, Hermes, Lite Brite, French Lick, Renfield, Yoga Mat, Breezy, Adjacent, Kirkland PAX (not in Slack): Yogi FNGs: None …

Backblasts / Kryptonite

202326 Q’d by Amway

Q: Amway PAX: Staubach, Hermes, Francois, Mayflower, GTL, Denali, Chops PAX (not in Slack): None FNGs: None COUNT: 8 We hit the elusive 4-mile mark doing various types of intervals …

Backblasts / Running

202324 Q’d by F3 South Cary

Q: F3 South Cary PAX: Trickle, Jigglypuff, Flop, Hermes, Badda, Vegemite PAX (not in Slack): None FNGs: None COUNT: 6 Half of Team 🍍 Express rolled through the standard Umstead …

Backblasts / Slippery When Wet

202323 Q’d by Hermes

Q: Hermes PAX: Trickle, Life Alert, Joe Smith, Augmented, Brie, Staubach, Hermes, Water Wings, Captain Jack, IF THEN, Jigglypuff, Blue (Bluewater), Smokey (Don Eaddy-F3Atlanta) PAX (not in Slack): Cerveza (Katy, …

Backblasts / Point Break

202321 Q’d by Spayed

Q: Spayed PAX: Smokey(Don Eaddy), LDB (Little Drummer Boy), Cauliflower, French Lick, FLINTstone, Breezy, Trickle, Amway, Bagels, Badda, Kirkland, The Super, Astro, OTW, Mayflower, Wah Wah, Spayed, Texas Ranger, Water …

1st F / Backblasts

202317 Q’d by Trickle

Q: Trickle PAX: Jigglypuff, Amway, Clockwork, Life Alert, Trickle, Hermes, Shipyard, Henny Penny, Vegemite PAX (not in Slack): None FNGs: None COUNT: 9 8-11 miles were ran on the Umstead …

Backblasts / Point Break

202314 Q’d by Chipper

Q: Chipper PAX: Life Alert, Ma Bell, Renfield, Suck UP, Lookout, Shipyard, Hermes, Trickle, Grisham (Brandon Walker), Amway, Unitard, Cinco, Smokey(Don Eaddy), BJ Meier (Kirkland), Decal, Sbarro, Vegemite, Breezy, Term …