20 qualified for the MFSDFKLDJFBYU via a hilly route that required some parking lot mileage to hit the 5 mile minimum. It’s criminal how early buses are picking up kids for school.
Announcements: South Cary Christmas details are on Slack
Bonus Prayer: I just had lunch with all-time good guy Whirlie, and he’s having meniscus surgery a week from today. Hopefully he’ll be out with us again soon.

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Beautiful morning. 11 ran to FWD, crossed the bridge, passed our friends Breezy/LiteBrite/Quiver en route to MacDonald Woods, cut through Wimbledon, then climbed back to Kildaire.

Prayers for Old Maid, Staubach, and Term.

Ovaltime kicks off at FMJ soon.

When we find ourselves on a downhill stretch in life, let’s remember to take a second, acknowledge it, and be thankful.

Grateful for the opportunity to lead such a good group of men.

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Ran a couple new roads off of some old roads this crisp morning. Great fellowship was enjoyed.

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18 showed up on this beautiful morning to get moving. A few ran the Highland Games preview, some ran an alternate route and some ran the SCary lifestyles of the rich and famous route. All in all, good times, good conversations and good work. Prayers for the Thompson family and all other unspoken prayers. Great to see everyone today! MIAGD!

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9 ventured out in a straight line up and down Kildaire for a nice 5ish mile jaunt. Good to Hasselhoff and Voltron join us today. No spoken prayers, but we prayed for all the unspoken and healing in and around us. MIAGD!

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14 Men got back to their roots with a familiar Dough It original. Great fellowship was had by all. Prayers for Breezy. MIAGD.

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to Summerwinds, over to Lochmere drive, around Lake Lamond, and back via Crescent Green with paces for everyone. Prayer request for several friends battling cancers and strokes. Duck Donuts dash is right around the corner and this is the perfect AO to train for it! MIAGD.

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15 gathered and ran through the fog on a dough-lasso route. Everyone got better and ready for the next big race. I think I heard everyone say they were in for at least some parts of the MFRFSP! Prayers for Staubach and his family and Hasselhoff and his family. Go out and MIAGD!

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Everyone paid the fee and got what they came for…maybe five miles, maybe not. Either way, we got together and got a little better today.

Prayers for Staubach’s father and the upcoming surgery and for Pinto’s trip the the DR to support a family struggling with tragedy.

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Strong runnin’ today through Regency, Penny road, and back through the Kildare Farm hills. Run options from 5 to over 6.

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