Jockey Archives - F3 South Cary https://f3southcary.com/tag/jockey/ Free outdoor workout groups for men, to invigorate male community leadership. Thu, 01 May 2025 10:33:08 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Jockey Archives - F3 South Cary https://f3southcary.com/tag/jockey/ 32 32 201319790 2025-05-01 Q’d by Augmented https://f3southcary.com/2025/05/01/2025-05-01-qd-by-augmented/ https://f3southcary.com/2025/05/01/2025-05-01-qd-by-augmented/#respond Thu, 01 May 2025 10:33:08 +0000 https://f3southcary.com/?p=3583 Q: Augmented PAX: Rooney, Amway, Joe Smith, Promo, Jockey, Squeeze Bag (Peak City), Dowry, Augmented, Hermes PAX (not in Slack): None FNGs: None COUNT: 9 Replayed a running version of ...

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]]> Q: Augmented
PAX: Rooney, Amway, Joe Smith, Promo, Jockey, Squeeze Bag (Peak City), Dowry, Augmented, Hermes
PAX (not in Slack): None
FNGs: None
COUNT: 9

Replayed a running version of Tuesday’s ruck workout.
Run over to Waverly.
7 Minute Fit routine.👨🏻‍🔬
Run back.
Finish with the routine.
Took us out.
Had some Peak City representation. 🪈
Finished with NYBIII.

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