Skip to content

F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

Menu
  • About
    • About F3 South Cary
    • What to expect
  • Fitness
    • Find A Workout
    • F3 South Cary Stats
    • How to Q a workout
    • Q Shop
    • Exicon
    • Highland Games
    • Backblasts
  • Fellowship
    • Fellowship
    • Full Calendar of Events
  • Faith
    • Community Service
    • Leadership

Tag: Nabisco

Home » Nabisco » Page 16
Backblasts / Shepherd's Watch / Uncategorized

202405 Q’d by Fruit Loop

Q: Fruit Loop PAX: Sbarro, Nabisco, Spayed, Water Wings, Astro, Fruit Loop, HoppinJohn, OTW (On The Way), FLINTstone, Snip, Unitard, WebMD, Grisham, Doula, IC Light, Wide right, French Lick, Nugent, …

Backblasts / Uncategorized

[ao-wed-hulkamania] 202403 Q’d by PickUp

Q: PickUp PAX: Oofda, cheeseballs, Dumas, Captain Jack, Hermes, Breezy, Kitty Litter, Cauliflower, Denali, Sbarro, Jigglypuff, Nabisco, Shut-In (Carpex), Augmented, Mayflower, Chipper, Suck UP, Mama’s Boy, Blue (Bluewater) PAX (not …

Backblasts

[1stf-convergence] 2024-01-01 Q’d by Hermes

Q: Hermes PAX: Renfield, Tonnage, Grisham, Sbarro, Nabisco, OTW (On The Way), Doula, Spayed, Sherpa, WebMD, Brie, Yoga Mat, HGTV, Olsen, Amway, Hermes, Mayflower, Water Wings, Unitard, Astro, Nugent, Shipyard, …

1st F / Backblasts / Slippery When Wet

202331 Q’d by Staubach

Q: Staubach PAX: Nabisco, Mayflower, Bing, Blue (Bluewater), Jigglypuff, Staubach, Sherpa, Amway, Kirkland, Life Alert PAX (not in Slack): None FNGs: None COUNT: 10 Great showing for the 2 lap …

Backblasts / Slippery When Wet

[ao-thurs-thunderstruck] 202328 Q’d by OTW (On The Way)

Q: OTW (On The Way) PAX: Doula, Brie, Kirkland, Bobby Dall (Marc Lemire), Nabisco, Gone Fishin, Tonnage, OTW (On The Way), WebMD PAX (not in Slack): Sneak FNGs: None COUNT: …

Backblasts / Point Break / Slippery When Wet

202327 Q’d by Breezy

Q: Breezy PAX: Jigglypuff, Term Paper, Nabisco, Kirkland, Amway, Hallmark, HGTV, French Lick, Fruit Loop, WebMD, Doula, Breezy PAX (not in Slack): None FNGs: None COUNT: 12 On the drive …

Backblasts / Slippery When Wet

[burpee_blitz] 202324 Q’d by F3 South Cary

Q: F3 South Cary PAX: Brie, Life Alert, Kirkland, Sherpa, Renfield, Nabisco, WebMD PAX (not in Slack): None FNGs: None COUNT: 7 Running and blizten. 6 miles, 3 miles, some …

Backblasts / Loch 'n' Load / Slippery When Wet

202323 Q’d by H G T V

Q: H G T V PAX: Hallmark, Doula, Mayflower, Kirkland, Ship ya rd, Nabisco, OTW (On The Way), Breezy, Tonnage, Fruit Loop PAX (not in Slack): None FNGs: None COUNT: …

Backblasts / Shepherd's Watch / Slippery When Wet

202322 Q’d by Snip

Q: Snip PAX: Astro, Unitard, Nabisco, Term Paper, IC Light, Snip, Kitty Litter, Kirkland, S h i p y a r d, NTB (F3 RVA), Homegrown, OTW (On The Way), …

Backblasts / Slippery When Wet

202315 Q’d by Brie

Q: Brie PAX: Water Wings, Staubach, Kitty Litter, Chipper, Oofda, IC Light, Jigglypuff, H G T V, Nabisco, Amway, Francois, Dowry PAX (not in Slack): None FNGs: None COUNT: 13 …

Posts navigation

Older posts
Newer posts
Stay In Touch
Copyright © 2025 F3 South Cary – OnePress theme by FameThemes