[ao-wed-hulkamania] 202529 Q’d by cheeseballs
Q: cheeseballs PAX: Cauliflower, PickUp, Fruit Loop, Nugent, Tinkertoy, Flounder, Dumas, Schnitzel, Promo, Kirkland, Sbarro, H G T V, cheeseballs PAX (not in Slack): None FNGs: None COUNT: 13 Warm-up: …
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Q: cheeseballs PAX: Cauliflower, PickUp, Fruit Loop, Nugent, Tinkertoy, Flounder, Dumas, Schnitzel, Promo, Kirkland, Sbarro, H G T V, cheeseballs PAX (not in Slack): None FNGs: None COUNT: 13 Warm-up: …
Q: OTW (On The Way) PAX: Nugent PAX (not in Slack): None FNGs: None COUNT: 2 Two brave kettle-ballers braved the snow but retreated to the safety of the pavelion …
Q: Kitty Litter PAX: cheeseballs, Dumas, French Lick, Nabisco, Nugent, Sbarro, Cauliflower PAX (not in Slack): None FNGs: None COUNT: 8 The dome was tested and it won for 45 …
Q: Nugent PAX: Adjacent, OTW (On The Way), Fruit Loop, Nabisco, Astro, Cauliflower, PickUp, Sbarro, Kitty Litter, Brie, Nugent PAX (not in Slack): None FNGs: None COUNT: 11 Cold one …
Q: Cauliflower PAX: Nabisco, H G T V, Nugent, French Lick, Augmented, Elevation PAX (not in Slack): None FNGs: None COUNT: 7 Pledge Warm up Thang Swing 20 Single KB …
Q: Water Wings PAX: Astro, OTW (On The Way), Unitard, Useful Engine, Fruit Loop, Morpheus, Captain Jack, Hermes, Nugent, Spitz, French Lick, Tonnage PAX (not in Slack): None FNGs: None …
Q: Adjacent PAX: Flounder, Nabisco, Adjacent, Schnitzel, Sbarro, Cauliflower, PickUp, Nugent, Fruit Loop, cheeseballs, Dumas PAX (not in Slack): None FNGs: None COUNT: 11 11 pax came together for 45 …
Q: Mayflower PAX: Adjacent, Augmented, Schnitzel, Nugent, Mayflower PAX (not in Slack): None FNGs: None COUNT: 5 Pyramid theme today at the regions premier Friday KB location. Main thang: Swings/Squats/Merkins/Rows …
Q: Roadhouse PAX: Nugent, Oofda, YeeHaw, Jigglypuff, Blue (Bluewater) PAX (not in Slack): None FNGs: None COUNT: 6 Good discussion this morning. Open conversation about how we prioritize and devote …
Q: Nugent PAX: Mayflower, Schnitzel, Augmented, Adjacent, Captain Jack, Blue (Bluewater), Nugent PAX (not in Slack): None FNGs: None COUNT: 7 EMOM kettlebells were a nice way to warm up …