One Direction Archives - F3 South Cary https://f3southcary.com/tag/one-direction/ Free outdoor workout groups for men, to invigorate male community leadership. Thu, 06 Oct 2022 19:11:52 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 One Direction Archives - F3 South Cary https://f3southcary.com/tag/one-direction/ 32 32 201319790 [ao-thurs-moab] 202206 Q’d by Pivot https://f3southcary.com/2022/10/06/ao-thurs-moab-202206-qd-by-pivot/ https://f3southcary.com/2022/10/06/ao-thurs-moab-202206-qd-by-pivot/#respond Thu, 06 Oct 2022 19:11:52 +0000 https://f3southcary.com/?p=831 Q: Pivot PAX: Franklin, Water Wings, The Super, Kiffin, KwikStop, Dowry, Denali, Happy Gilmore, Shut-In, Flip Flop (that’s singular), Rooney, Build-A-Bear, Kool-Aid, Suck UP, Bañjo, Lookout, One Direction, Oofda PAX ...

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Q: Pivot
PAX: Franklin, Water Wings, The Super, Kiffin, KwikStop, Dowry, Denali, Happy Gilmore, Shut-In, Flip Flop (that’s singular), Rooney, Build-A-Bear, Kool-Aid, Suck UP, Bañjo, Lookout, One Direction, Oofda
PAX (not in Slack): Badlands, Man-Ram, Rooney, Bump Draft
FNGs: None
COUNT: 23

Very long, very difficult, etc.

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20220609 Q’d by Happy Gilmore https://f3southcary.com/2022/06/09/202209-qd-by-happy-gilmore/ https://f3southcary.com/2022/06/09/202209-qd-by-happy-gilmore/#respond Thu, 09 Jun 2022 13:18:06 +0000 https://f3southcary.com/?p=582 Q: Happy Gilmore PAX: Build-A-Bear, Oofda, Michelob, Lookout, Denali, Kiffin, Nabisco, Happy Gilmore, Shut-In, Pierogi, Pivot, Ma Bell, One Direction, Bañjo, Hello Kitty PAX (not in Slack): callahan, kwik stop, ...

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Q: Happy Gilmore
PAX: Build-A-Bear, Oofda, Michelob, Lookout, Denali, Kiffin, Nabisco, Happy Gilmore, Shut-In, Pierogi, Pivot, Ma Bell, One Direction, Bañjo, Hello Kitty
PAX (not in Slack): callahan, kwik stop, two factor, poncherello, steaks
FNGs: None
COUNT: 20

20 total HIM from both sides of the wall met at the DMZ today for the second soft launch of MOAB. 11’s were done on a 10 level parking deck with Mt Climbers and Crab Cakes. Thing 2 consisted of some light pole ALL U GOT sprints with Pax called MARY sets at each pole. We ended with a Bull in the Ring session. Two men squared off for a race to 3 burpees while the ring of PAX did SSH the entire time. Eskimo merkins (ala Kwik Stop) finished us off. >500 ft of elevation gain. >6miles. max heart rates met and maintained. Hope to see yall out there for the official launch 7/7.

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2022-03-15 Q’d by One Direction https://f3southcary.com/2022/03/15/2022-03-15-qd-by-one-direction/ https://f3southcary.com/2022/03/15/2022-03-15-qd-by-one-direction/#respond Tue, 15 Mar 2022 13:44:39 +0000 https://f3southcary.com/?p=343 Q: One Direction PAX: Augmented, Bluewater, Just One, Build-A-Bear, Francois, Hermes, Bañjo, Kool-Aid, Nabisco, Staubach, One Direction, Denali, Dowry, Bagels, Full House PAX (not in Slack): None FNGs: None COUNT: ...

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Q: One Direction
PAX: Augmented, Bluewater, Just One, Build-A-Bear, Francois, Hermes, Bañjo, Kool-Aid, Nabisco, Staubach, One Direction, Denali, Dowry, Bagels, Full House
PAX (not in Slack): None
FNGs: None
COUNT: 15

15 Ran a square for just over 5. One Direction came down to represent and teach these Scary boys how to run. Good times we’re had. MIAGD!

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