One more.... Archives - F3 South Cary https://f3southcary.com/tag/one-more/ Free outdoor workout groups for men, to invigorate male community leadership. Thu, 01 Dec 2022 19:27:52 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 One more.... Archives - F3 South Cary https://f3southcary.com/tag/one-more/ 32 32 201319790 202201 Q’d by Water Wings https://f3southcary.com/2022/12/01/202201-qd-by-water-wings-2/ https://f3southcary.com/2022/12/01/202201-qd-by-water-wings-2/#respond Thu, 01 Dec 2022 19:27:52 +0000 https://f3southcary.com/?p=929 Q: Water Wings PAX: Full House, Water Wings, Blue (Bluewater), Nabisco, Mama’s Boy, Hallmark, Dowry, Laloosh, Snip, Chops, Suck UP, Term Paper PAX (not in Slack): One more…. FNGs: None ...

The post 202201 Q’d by Water Wings appeared first on F3 South Cary.

]]>
Q: Water Wings
PAX: Full House, Water Wings, Blue (Bluewater), Nabisco, Mama’s Boy, Hallmark, Dowry, Laloosh, Snip, Chops, Suck UP, Term Paper
PAX (not in Slack): One more….
FNGs: None
COUNT: 13

4th day of the Water Wings tsunami. He drove down Regency like he was in the General Lee, peeled into the parking lot, double parked, arriving at the punctual 516 AM. We warmed up momentarily and then grabbed a Bluewater supplied tire with chain and belt and moseyed to the main parking lot.

We warmed up while Wings put his plan together. We then proceeded to do a version of catch me if you can going opposite directions. One PAX with tire, the others run around the large parking lot pickle. Rinse, repeat. Variety added a few turns in including Merkins, CDD, LBCs. Each PAX got 2 rounds with the tire. We wrapped with Light-pole suicides and ascending merkins. Back to the flag with tire in hand with a minute to spare.

Solid workout. Great coffee following.

The post 202201 Q’d by Water Wings appeared first on F3 South Cary.

]]>
https://f3southcary.com/2022/12/01/202201-qd-by-water-wings-2/feed/ 0 929