Unofficially, officially launched #ao-daddyball. Rubiks took the Q and we started with a laundry list of warmup exercises – everyone’s least favorite was the Sally up and down song…awful. Then we took to the Cooperstown pedestrian hill for 11s (burpees and squats). Ended with Mary (boat-canoe, American hammers, box cutters and chilcut.

Prayers for Rubiks’ dad and his cancer battle, the baseball team and FNG Pinocchio’s son KG.

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