Reroute Archives - F3 South Cary https://f3southcary.com/tag/reroute/ Free outdoor workout groups for men, to invigorate male community leadership. Wed, 04 May 2022 16:12:51 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Reroute Archives - F3 South Cary https://f3southcary.com/tag/reroute/ 32 32 201319790 2022-05-04 Q’d by Dowry https://f3southcary.com/2022/05/04/2022-05-04-qd-by-dowry/ https://f3southcary.com/2022/05/04/2022-05-04-qd-by-dowry/#respond Wed, 04 May 2022 16:12:51 +0000 https://f3southcary.com/?p=490 Q: Dowry PAX: Water Wings, Shipyard, Oofda, Breezy, Yoga Mat, hgtv, Life Alert, Unitard, Term Paper, Joe Smith, Quiver, Just One, Amway, Bagels, HoppinJohn PAX (not in Slack): Reroute, Yogi ...

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]]> Q: Dowry
PAX: Water Wings, Shipyard, Oofda, Breezy, Yoga Mat, hgtv, Life Alert, Unitard, Term Paper, Joe Smith, Quiver, Just One, Amway, Bagels, HoppinJohn
PAX (not in Slack): Reroute, Yogi
FNGs: Sbarro
COUNT: 19

It was an OK workout. Ran around Waverly, then made sure to get in a warmup, followed by a variety of merkins & overhead claps, indigenous people run back to the flag, followed by merkins, bear crawl indigenous people plank, run, dips, WWII Situps, back to the flag. Thank you to all that attended. MIAGD!

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