[aoswwingers] 202413 Q’d by Roadhouse
Q: Roadhouse PAX: Schnitzel, Adjacent PAX (not in Slack): None FNGs: None COUNT: 3 We got started with a quick warmup of arm circles and good mornings and started into …
[3rdfescalator] 202413 Q’d by Astro
Q: Astro PAX: Jigglypuff, Brie, Trickle, Shipyard, Amway, Chanticleer, Chops, Punch Out, Fruit Loop, Oofda, Adjacent, Roadhouse, H G T V PAX (not in Slack): None FNGs: None COUNT: 14 …
202407 Q’d by Tonnage
Q: Tonnage PAX: Roadhouse, Morpheus, French Lick PAX (not in Slack): None FNGs: None COUNT: 4 Started off with a mosey to the dock and some warmups. The standard south …
[3rdfescalator] 202406 Q’d by Roadhouse
Q: Roadhouse PAX: Adjacent, Amway, Fruit Loop, H G T V, Jigglypuff, Punch Out PAX (not in Slack): None FNGs: None COUNT: 7 Us non-BRR are holding the fort down …
[aoswwingers] 202406 Q’d by Adjacent
Q: Adjacent PAX: Schnitzel, Roadhouse, Adjacent, Augmented PAX (not in Slack): None FNGs: None COUNT: 4 4 pax did a little running and a lot of kettlebells. With the different …
202431 Q’d by Spade
Q: Spade PAX: Kitty Litter, Shipyard, Term Paper, Astro, Adjacent, Captain Jack, Memento, Roadhouse, LDB (Little Drummer Boy), Spade, Life Alert, Renfield, Jigglypuff, Nugent, Texas Ranger PAX (not in Slack): …
[3rdfescalator] 202430 Q’d by F3 South Cary
Q: F3 South Cary PAX: Dexter, Roadhouse, Punch Out, Hermes, Astro PAX (not in Slack): Yogi, Yee Haw FNGs: None COUNT: 7 Yogi quickly grabbed the Q when he found …
[aoswwingers] 202430 Q’d by Captain Jack
Q: Captain Jack PAX: Adjacent, Mayflower, Nabisco, Nugent, Schnitzel, Augmented, Blue (Bluewater), Roadhouse PAX (not in Slack): None FNGs: None COUNT: 9 9 on the final day of August for …
202424 Q’d by Roadhouse
Q: Roadhouse PAX: Adjacent, Amway, Astro, Captain Jack, Chipper, Flounder, French Lick, H G T V, Tonnage, Gravel Mouth PAX (not in Slack): None FNGs: None COUNT: 11 Nice cool …
[aoswwingers] 202416 Q’d by Dowry
Q: Dowry PAX: Adjacent, Queso, Roadhouse, PickUp, Fruit Loop PAX (not in Slack): None FNGs: None COUNT: 6 We did a ssh exercise, followed by swings, merkins, squats, lunges, dips, …