S.S. Minnow Archives - F3 South Cary https://f3southcary.com/tag/s-s-minnow/ Free outdoor workout groups for men, to invigorate male community leadership. Fri, 22 Dec 2023 13:56:44 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 S.S. Minnow Archives - F3 South Cary https://f3southcary.com/tag/s-s-minnow/ 32 32 201319790 202322 Q’d by Oofda https://f3southcary.com/2023/12/22/202322-qd-by-oofda/ https://f3southcary.com/2023/12/22/202322-qd-by-oofda/#respond Fri, 22 Dec 2023 13:56:44 +0000 https://f3southcary.com/?p=2026 Q: Oofda PAX: Hermes, Joe Smith, Schnitzel, Amway, Brie, Breezy, Jigglypuff, Staubach, Mayflower PAX (not in Slack): S.S. Minnow FNGs: None COUNT: 11 The 12 exercises of Christmas were recycled ...

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]]> Q: Oofda
PAX: Hermes, Joe Smith, Schnitzel, Amway, Brie, Breezy, Jigglypuff, Staubach, Mayflower
PAX (not in Slack): S.S. Minnow
FNGs: None
COUNT: 11

The 12 exercises of Christmas were recycled from Kryptonite’s workout earlier in the week, but done in a Polar Express pain train fashion. Excellent fellowship and festive refreshments were enjoyed post workout. Discussions on various Christmas songs were had. YHC was very surprised that some of the PAX had not heard of Band Aid (en.wikipedia.org/wiki/Band_Aid_(band)). Next year will be there 40th anniversary. Will they do it again?

Original:

30 Year Anniversary:

Merry Christmas!

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