Saban Archives - F3 South Cary https://f3southcary.com/tag/saban/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 05 Nov 2022 14:13:39 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Saban Archives - F3 South Cary https://f3southcary.com/tag/saban/ 32 32 201319790 202205 Q’d by Franklin https://f3southcary.com/2022/11/05/202205-qd-by-franklin/ https://f3southcary.com/2022/11/05/202205-qd-by-franklin/#respond Sat, 05 Nov 2022 14:13:39 +0000 https://f3southcary.com/?p=887 Q: Franklin PAX: Franklin, Full House, Pivot, Rooney, Chops PAX (not in Slack): Badlands,Ramsey,Saban,Imp,Pet Sounds FNGs: None COUNT: 9 9 for DaB Boot, 10 for COT and coffeeteria. YHC was ...

The post 202205 Q’d by Franklin appeared first on F3 South Cary.

]]>
Q: Franklin
PAX: Franklin, Full House, Pivot, Rooney, Chops
PAX (not in Slack): Badlands,Ramsey,Saban,Imp,Pet Sounds
FNGs: None
COUNT: 9

9 for DaB Boot, 10 for COT and coffeeteria. YHC was the only shirtless wonder despite a go time temp of 64. Many service opportunities were noted as was the glorious weather. Good to see Pet Sounds and his collection of surgical entry points. MIAGD

The post 202205 Q’d by Franklin appeared first on F3 South Cary.

]]>
https://f3southcary.com/2022/11/05/202205-qd-by-franklin/feed/ 0 887
2022-05-30 Q’d by Captain Jack https://f3southcary.com/2022/05/30/2022-05-30-qd-by-captain-jack/ https://f3southcary.com/2022/05/30/2022-05-30-qd-by-captain-jack/#respond Mon, 30 May 2022 13:53:33 +0000 https://f3southcary.com/?p=560 Q: Captain Jack PAX: Snip, Francois, Bañjo, Staubach, Oofda, Bagels, Dowry, Captain Jack, Amway, Vegemite, Mayflower PAX (not in Slack): Callahan, Saban, Tecumseh FNGs: None COUNT: 14 14 honored the ...

The post 2022-05-30 Q’d by Captain Jack appeared first on F3 South Cary.

]]>
Q: Captain Jack
PAX: Snip, Francois, Bañjo, Staubach, Oofda, Bagels, Dowry, Captain Jack, Amway, Vegemite, Mayflower
PAX (not in Slack): Callahan, Saban, Tecumseh
FNGs: None
COUNT: 14

14 honored the troops and punished their traps. After COT, we admired Callahan’s weight loss while polishing off delicious Duck Donuts (h/t Bagels). TClaps to Tecumseh for finishing the Murph under weight. Have a wonderful holiday. 🇺🇸

The post 2022-05-30 Q’d by Captain Jack appeared first on F3 South Cary.

]]>
https://f3southcary.com/2022/05/30/2022-05-30-qd-by-captain-jack/feed/ 0 560
2022-05-23 Q’d by Burt (Central Cary) https://f3southcary.com/2022/05/23/2022-05-23-qd-by-burt-central-cary/ https://f3southcary.com/2022/05/23/2022-05-23-qd-by-burt-central-cary/#respond Mon, 23 May 2022 11:04:44 +0000 https://f3southcary.com/?p=547 Q: Burt (Central Cary) PAX: Trickle, Lookout, Chops, Wonderbread, GTL, Kiffin, IC Light, Hermes, Bagels, Amway, Life Alert, Half, Dowry PAX (not in Slack): Saban FNGs: None COUNT: 16 3.02 ...

The post 2022-05-23 Q’d by Burt (Central Cary) appeared first on F3 South Cary.

]]>
Q: Burt (Central Cary)
PAX: Trickle, Lookout, Chops, Wonderbread, GTL, Kiffin, IC Light, Hermes, Bagels, Amway, Life Alert, Half, Dowry
PAX (not in Slack): Saban
FNGs: None
COUNT: 16

3.02 miles. Lots of random stuff.

The post 2022-05-23 Q’d by Burt (Central Cary) appeared first on F3 South Cary.

]]>
https://f3southcary.com/2022/05/23/2022-05-23-qd-by-burt-central-cary/feed/ 0 547