Respect Week rolls on. No cadence count and nobody got hit by the car in the crosswalk. We grinded up the hill two light polls up, one back. At the top, a variety of moderately successful group of exercises moderated by Statler and Waldorf. Sorry, I meant Franklin and Term Paper. Work our way back down the hill finishing up with Mary. I’m bringing her back. Welcome FNG “Safe Word”. He’s a beast and he likes burpees.

Thank you everyone for coming out this morning. I’m humbled and blown away. I feel blessed every time I post!

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