A reunion of sorts for the legendary SCary F3 softball team was had this morning. Missed all those star players that didn’t make it.
3 for the “Casa de Sherpa EC” plus 8 more for the softball themed ME.
We pledged (btw amazing new style to that Thunderstruck flag, go check it out), moseyed, and warmed up. Then a circuitous route was taken to the ball field to throw off the scent of the PAX.

Upon arrival at the field aka lot, PAX were divided into two teams and extremely clear instructions were provided. At each base, the team must execute 100 total of the designated exercise, and then travel to the next base using the designated mode of transport. Semi-legible chalk writing at each base helped keep the PAX on track. A large pickle was executed after each lap.
Winners of the game are still TBD, but fun times had by all.
Jigglypuff did in fact show up for COT as promised and The Super popped in for coffee. Two more legends from the F3 softball team, great to have them.
Prayers for the safety of our students especially Brother Love and mates at Wake Christian as they dealt with a threat.
MIAGD!

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We started off with the pledge, and then we moseyed until the Pax we’re fully warm, and then we heard a great speech from our own Big Red. We then Partnered up and did some suicides and American Hammers, we then wheelbarrowed, which was questionable to some PAX … when then Bear crawled through the McDonald’s drive-thru. We then ran 2 rounds of Merkin corners 5 then 10. After that we moseyed to an unknown parking lot for another 4 corners where YHC seemed to be fishing for 4 simple exercises . we only had time for one go around before we headed back to the flag, where we finished off with some core.
Thank you for letting me Q this morning guys, I really appreciate it!
Welcome Recycle and Toepick! I hope they can make it out some more! MIAGD

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Can you say hot and sweaty! 17 pax mentioned it a few time as we completed the “Touch the Duck” run this morning. Great fellowship this am and proud to be your Q today. MIAGD

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