Skip to content

F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

Menu
  • Home
  • About
    • What to expect
    • Leadership
    • Exicon
  • Schedule
    • Q Shop
    • Full Calendar of Events
    • 2024 Highland Games – 3rd Annual CSAUP
  • Backblasts
  • Stats

Tag: Schnitzel

Home » Schnitzel » Page 6
Backblasts / Just Dough It

[aoswwingers] 202413 Q’d by Roadhouse

Q: Roadhouse PAX: Schnitzel, Adjacent PAX (not in Slack): None FNGs: None COUNT: 3 We got started with a quick warmup of arm circles and good mornings and started into …

Backblasts / Just Dough It

[aoswwingers] 202406 Q’d by Adjacent

Q: Adjacent PAX: Schnitzel, Roadhouse, Adjacent, Augmented PAX (not in Slack): None FNGs: None COUNT: 4 4 pax did a little running and a lot of kettlebells. With the different …

Backblasts / Just Dough It

[ao-wed-hulkamania] 202404 Q’d by Schnitzel

Q: Schnitzel PAX: Adjacent, Term Paper, Kitty Litter, Franklin, Jigglypuff, Fruit Loop, Dumas, cheeseballs, Nugent, Nabisco, Homegrown, Water Wings, Two Factor, Sbarro, French Lick PAX (not in Slack): Sherman FNGs: …

Backblasts / Flirtin With Disaster

[aoswwingers] 202430 Q’d by Captain Jack

Q: Captain Jack PAX: Adjacent, Mayflower, Nabisco, Nugent, Schnitzel, Augmented, Blue (Bluewater), Roadhouse PAX (not in Slack): None FNGs: None COUNT: 9 9 on the final day of August for …

Backblasts / Flirtin With Disaster

[ao-wed-hulkamania] 202428 Q’d by Rooney

Q: Rooney PAX: Captain Jack, Fruit Loop, H G T V, Homegrown, Kitty Litter, Nabisco, Nugent, Sbarro, Schnitzel, Cauliflower, Dumas, cheeseballs PAX (not in Slack): Smokey (from Atlanta) FNGs: None …

Backblasts / Flirtin With Disaster

[aoswwingers] 202423 Q’d by Jigglypuff

Q: Jigglypuff PAX: Adjacent, Schnitzel, Water Wings, PickUp PAX (not in Slack): None FNGs: None COUNT: 5 4 then 5 gathered for what is becoming the standard JP KB workout. …

Backblasts / Flirtin With Disaster

[ao-wed-hulkamania] 202421 Q’d by Cauliflower

Q: Cauliflower PAX: Dumas, cheeseballs, Homegrown, H G T V, Nugent, Captain Jack, Adjacent, Water Wings, Nabisco, Schnitzel, Sbarro, OTW (On The Way) PAX (not in Slack): None FNGs: None …

Backblasts / Kryptonite

[ao-wed-hulkamania] 202431 Q’d by Sbarro

Q: Sbarro PAX: Schnitzel, Wide right, Nugent, French Lick, Fruit Loop, Blue (Bluewater), IC Light, Augmented, Cauliflower, cheeseballs, Sbarro, OTW (On The Way), Brie PAX (not in Slack): Tepper FNGs: …

Backblasts / Kryptonite

[aoswwingers] 202426 Q’d by Pom Pom (GL)

Q: Pom Pom (GL) PAX: Augmented, Mayflower, Sbarro, Schnitzel, Sherpa, Term Paper, Water Wings, Bronx Bomber PAX (not in Slack): Cousin Eddie, Beaker FNGs: None COUNT: 12 YHC and 3 …

Backblasts / Kryptonite

[ao-wed-hulkamania] 202424 Q’d by Augmented

Q: Augmented PAX: Nugent, Dowry, Quiver, Lite Brite, Schnitzel, Cauliflower, Morpheus, Dumas, cheeseballs, PickUp, Sbarro, Augmented PAX (not in Slack): None FNGs: None COUNT: 12 Change of venue = Change …

Posts navigation

Older posts
Newer posts
Stay In Touch
Copyright © 2025 F3 South Cary – OnePress theme by FameThemes