Slackbot Archives - F3 South Cary https://f3southcary.com/tag/slackbot/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 20 Jul 2024 20:55:05 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Slackbot Archives - F3 South Cary https://f3southcary.com/tag/slackbot/ 32 32 201319790 [ao-downrange-other] 202420 Q’d by F3 South Cary https://f3southcary.com/2024/07/20/ao-downrange-other-202420-qd-by-f3-south-cary-2/ https://f3southcary.com/2024/07/20/ao-downrange-other-202420-qd-by-f3-south-cary-2/#respond Sat, 20 Jul 2024 20:55:05 +0000 https://f3southcary.com/?p=2596 Q: F3 South Cary PAX: Slackbot PAX (not in Slack): Yogi FNGs: None COUNT: 1 No pax up to the Jellystone Park challenge so Yogi turned it into JDI and ...

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]]> Q: F3 South Cary
PAX: Slackbot
PAX (not in Slack): Yogi
FNGs: None
COUNT: 1

No pax up to the Jellystone Park challenge so Yogi turned it into JDI and did a 5 mile solo. Apparently not limited run today.

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]]> https://f3southcary.com/2024/07/20/ao-downrange-other-202420-qd-by-f3-south-cary-2/feed/ 0 2596 202314 Q’d by Slackbot https://f3southcary.com/2023/08/14/202314-qd-by-slackbot/ https://f3southcary.com/2023/08/14/202314-qd-by-slackbot/#respond Mon, 14 Aug 2023 11:39:43 +0000 https://f3southcary.com/?p=1655 Q: Slackbot PAX: Term Paper PAX (not in Slack): Romain – my M FNGs: None COUNT: 2 My M murdered me with a leg centric beach beatdown. Completely ignored my ...

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]]> Q: Slackbot
PAX: Term Paper
PAX (not in Slack): Romain – my M
FNGs: None
COUNT: 2

My M murdered me with a leg centric beach beatdown. Completely ignored my attempts to derail her plan with Dad jokes, mumblechatter, and complaints. Sweltering 84 degrees and 87% humidity. We both got better

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]]> https://f3southcary.com/2023/08/14/202314-qd-by-slackbot/feed/ 0 1655