Slugger Archives - F3 South Cary

202414 Q’d by Burt Reynolds

admin — Wed, 14 Aug 2024 18:21:51 +0000

Q: Burt Reynolds
PAX: Chanticleer, Slugger, Wonderbread, Burt Reynolds, Captain Jack
PAX (not in Slack): Leapfrog
FNGs: None
COUNT: 6

6 for the first biweekly F3 DTR Lunch. If you’re working downtown, hit me up so I can get you added to the invite.

The post 202414 Q’d by Burt Reynolds appeared first on F3 South Cary.

[ao-thurs-moab] 2024-03-07 Q’d by Trickle

admin — Thu, 07 Mar 2024 16:05:24 +0000

Q: Trickle
PAX: Doula, Sherpa, Dowry, Bañjo (Carpecker), Happy Gilmore, Mr. Safety, Suck UP, FLINTstone, Cheap Trick, Mohawk, Wide right, Hallmark, The Super, Astro, Kirkland, Joe Smith, Michelob, Amway, Jigglypuff, Slugger, Olsen, Brie, Two Factor, Redenbacher, Water Wings, Chops, Kitty Litter, Badda, HoppinJohn, Steaks, Shut-In (Carpex), Gibraltar (Carpex), Callahan, Oofda, Franklin, Term Paper, Captain Jack, Burt Reynolds, PickUp, Grisham, Trickle, Vegemite
PAX (not in Slack): I-Beam, The Booster, Coney
FNGs: None
COUNT: 45

WARMUP: Quick jog and stretching, including the South Cary Stretch in McGregor Parking lot. Moseyed to Thang1. THE THANG: Thang 1 quickly devolved into complaints about bear crawls. Thang 2.5 involved carrying Racing Junk up a long hill while complaining. Thang3 involved Blimps + Blim and Fireman Carry on teh ramps with moderate complaints. Thang 4, nothing but complaints about the Qs use of a wet winky and poor attempt to explain the Carpex Core Challenge. Thank 5, widely varying efforts on hill repeats and complaints. Several ruckers were rucking along the way. Big thanks to @Astro and @Oofda for coffeeteria and @Doula for bringing a lot of MOAB first-timers and veterans out. Overall, amazing display of toughness and cross-region support with 45 pax! Announcements: Highland Games, Marathon Support Needed, and Peak City run coming up. COT: PRAYERS FOR WONDERBREAD AND FAMILY. MIAGD.

The post [ao-thurs-moab] 2024-03-07 Q’d by Trickle appeared first on F3 South Cary.

[1stf-convergence] 2023-04-15 Q’d by Life Alert

admin — Sat, 15 Apr 2023 15:28:14 +0000

Q: Life Alert
PAX: Full House, Trickle, Astro, Pigpen, Revere, Yoga Mat, Rooney, Water Wings, Suck UP, Francois, Term Paper, Breezy, Floppy Crust, Cauliflower, Staubach, Captain Jack, Open Concept, Chops, Pierogi, Bañjo (Carpecker), Nugent, Quickshot, Amway, IC Light, Adjacent, Dowry, Hermes, Shipyard, Vegemite, Oofda, Blue (Bluewater), Build-A-Bear, Jigglypuff, Life Alert
PAX (not in Slack): FreeBird, Yogi, Katahdin, Slugger, Tea Party, Whammy, V Master, Clementine,
FNGs: None
COUNT: 43

43 brave PAX set out in the gloom this morning to compete in the South Cary Highland Games. 13 PAX were lost along the way. Roughly 12 miles were covered along a route with 7 AOs.

Kudos to our SAG Team lead by Francois. Thanks to the guys who stepped up and Qd along the way.

As always it was great to see our brothers from other regions. Carpex was able to capture the . Scary moment as raleigh put up a good fight.

Thanks for the opportunity to lead this morning. Looking forward to next year!

MIAGD

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202230 Q’d by Water Wings

admin — Wed, 30 Nov 2022 13:46:31 +0000

Q: Water Wings
PAX: Hallmark, Amway, HoppinJohn, hgtv, Sbarro, Unitard, Trickle, Burt (Central Cary), Vegemite, Mayflower, Just One, IC Light
PAX (not in Slack): Jocal, Slugger, Coney, Silver Fox
FNGs: None
COUNT: 17

YHC rolled in right on time at 5:29 to find a lot of empty cars, but no PAX. Initial thought was, “is this a 5:45 AO?” Nope, the PAX found a dry patch in Waverly.

5:30, let’s go!
Mosey to Whole foods lot for warm-ups.
Mosey to Drybar lot for Thang 1.

Thang 1: 4 corners with ascending Burpee Island. dying cocharoaches, CDDs, jump squats and hand release merkins (of course!). 4 rounds; 20, 15, 10, 5 count

Thang 2: Mosey to both covered parking decks, running through them for taste of what a dry beat down would’ve been like. Mary within eyeshot of both decks

Good to have Burt, Coney, Slugger and Yocal from Carpex, and Silver Fox from Peak City join us!

NMH: Rain ain’t no thing when you got a group of great guys with you!
50 degrees helps tho…

Prayers for Vegemite’s mom and praise for his M’s quick recovery.

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