Snacktime Archives - F3 South Cary https://f3southcary.com/tag/snacktime/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 05 Aug 2023 16:00:40 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Snacktime Archives - F3 South Cary https://f3southcary.com/tag/snacktime/ 32 32 201319790 [ao-scary-dads] 202305 Q’d by Snip https://f3southcary.com/2023/08/05/ao-scary-dads-202305-qd-by-snip/ https://f3southcary.com/2023/08/05/ao-scary-dads-202305-qd-by-snip/#respond Sat, 05 Aug 2023 16:00:40 +0000 https://f3southcary.com/?p=1633 Q: Snip PAX: Badda, IF THEN, Amway, Snip, Hallmark PAX (not in Slack): Muenster, SnackTime, Beckham, Rainbow Butterfly, Baconator, Rainbow Holo Charizard GX, Armstrong, Pirouette, Acapella, Luigi, and Rice FNGs: ...

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Q: Snip
PAX: Badda, IF THEN, Amway, Snip, Hallmark
PAX (not in Slack): Muenster, SnackTime, Beckham, Rainbow Butterfly, Baconator, Rainbow Holo Charizard GX, Armstrong, Pirouette, Acapella, Luigi, and Rice
FNGs: I’m Not Telling, Twilight, Llama, Hippity Hop
COUNT: 20

6 Dads and 14 kids made it a great day for F3 Dads in August. We got started at 5 after with…

Welcome
Pledge
Ballet warmups lead by Pirouette
Medley Relay of Hops, Skips, Gallops, and Sprints across groups of 4 through several rounds
Merkins, LBCs and SSHs led by Acapella
Pokémon Freeze Tag (Kids Vs Dads) for several rounds
COT + Gatorades
Welcome to FNGs – I’m Not Telling, Twilight, Llama, Hippity Hop

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[ao-scary-dads] 2023-03-04 Q’d by Joe Smith https://f3southcary.com/2023/03/04/ao-scary-dads-2023-03-04-qd-by-joe-smith/ https://f3southcary.com/2023/03/04/ao-scary-dads-2023-03-04-qd-by-joe-smith/#respond Sat, 04 Mar 2023 17:44:52 +0000 https://f3southcary.com/?p=1202 Q: Joe Smith PAX: Amway, Augmented, Trickle, HoppinJohn, Badda, Kiffin, Hallmark PAX (not in Slack): Spirit, Armstrong, Corn Pop, Dragon, Snacktime, Beckham, Pichu, Tinkerbell, Dinosaur Roar, Beans FNGs: Skywalker, Charger ...

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Q: Joe Smith
PAX: Amway, Augmented, Trickle, HoppinJohn, Badda, Kiffin, Hallmark
PAX (not in Slack): Spirit, Armstrong, Corn Pop, Dragon, Snacktime, Beckham, Pichu, Tinkerbell, Dinosaur Roar, Beans
FNGs: Skywalker, Charger GX, Madden, Rainbow Butterfly
COUNT: 22

Dinosaur Roar exacted his revenge on the PAX today after last month’s detour to the urgent care, and along with co-Q Beans delivered a “Kids vs. Dads”-themed beatdown that proved an instant classic. Push-up Tag, Trivia/Category Relay Races, and a particularly risky round of Capture the Flag highlighted the day’s events. In an effort to stay on-brand, Dinosaur Roar came home with a pretty sizable strawberry on his knee, but formal medical care was avoided and the Smith family deductible lives to see another day.
My 2.0s had been looking forward to this for weeks, and I am grateful to each of you who came and made it awesome. Also very thankful for these leadership opportunities for the 2.0s. They’ll be ready for the next Form Week in no time. MIAGD!

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