Two incredible HIMS stayed close to home and scouted the competition. A CARPEX OG, Burt Reynolds, was at the helm leading us at BO through the gloom. Also witnessed the fastest bearcrawl ever performed in a parking lot in Cary. Spirit even led the group for one corner of the 4-corner drill.

MIAGD! ’ (Summer SWOLE-stice)

The post [ao-downrange-carpex] 202420 Q’d by F3 South Cary appeared first on F3 South Cary.

In Honor of D-Day, we completed one of the most dangerous workouts ever and launched an attack on SCary. Did a warmup at the prime regency office parking lot, did some 7’s at the big Koka Booth parking lot, high fived the BiB crew in route to rendezvous with the 82nd Airborne aka Stonecutters. Did some native people group sprint races a little Balls to the Wall and then charged back to the flag.

Great work men!

The post [ao-thurs-moab] 202406 Q’d by Kitty Litter appeared first on F3 South Cary.