Free outdoor workout groups for men, to invigorate male community leadership.
Q: Augmented PAX: Captain Jack, Cauliflower, Fruit Loop, Promo, Flounder, OTW (On The Way), Spitz, Nugent, Jigglypuff, Sbarro, Schnitzel, Enhancements, The Super, Augmented PAX (not in Slack): None FNGs: None …
Q: Water Wings PAX: Astro, OTW (On The Way), Unitard, Useful Engine, Fruit Loop, Morpheus, Captain Jack, Hermes, Nugent, Spitz, French Lick, Tonnage PAX (not in Slack): None FNGs: None …
Q: Cauliflower PAX: Spitz, Flounder, Nabisco, cheeseballs, Schnitzel, Lite Brite PAX (not in Slack): None FNGs: None COUNT: 7 Warm-up: Good mornings, calf stretch, hillbillies, halo’s Thang: Swing 20 Single …
Q: H G T V PAX: Amway, cheeseballs, Dumas, Half, Jigglypuff, Joe Smith, Spitz, Tinkertoy, Grisham, Useful Engine, Unitard, Renfield PAX (not in Slack): None FNGs: None COUNT: 13 22.5 …
Q: Dumas PAX: cheeseballs, Captain Jack, PickUp, Cauliflower, Spitz, Schnitzel, Adjacent, Nugent, Sbarro, Dumas PAX (not in Slack): None FNGs: None COUNT: 10 This morning’s Hulkmania Kettlebell beatdown had us …
Q: Tinkertoy PAX: Spitz, Jigglypuff, Astro, Hallmark, Spade, Gravel Mouth, Gizmo, Renfield, Snip, French Lick, Kirkland, Flounder PAX (not in Slack): None FNGs: None COUNT: 13 12 men joined me …
Q: Tonnage PAX: Bobby Dall (Marc Lemire), French Lick, Gravel Mouth, Homegrown, Kitty Litter, Renfield, Sherpa, Spade, Spitz, Term Paper, Tonnage, WebMD PAX (not in Slack): None FNGs: None COUNT: …
Q: Dumas PAX: cheeseballs, Spitz, Grisham, Term Paper, Renfield PAX (not in Slack): Oui Oui, Bumpkin FNGs: None COUNT: 8 We kicked off the morning with a nice, easy 2.7-mile …
Q: Flounder PAX: Kirkland, Homegrown, Bubba, Term Paper, Unitard, Flounder, Jigglypuff, KittyHawk, Bing, Gravel Mouth, Badda, FLINTstone, Water Wings, Grisham PAX (not in Slack): Yogi, Spitz, Spirit FNGs: None COUNT: …
Q: Kitty Litter PAX: Shipyard, Trickle, cheeseballs, Spitz, DEET, Homegrown, HGTV, Renfield, Dumas, Unitard, Grisham PAX (not in Slack): Tepper FNGs: None COUNT: 13 While it is not maritime law, …