stop making me fill this field out PAXMINER! Archives - F3 South Cary https://f3southcary.com/tag/stop-making-me-fill-this-field-out-paxminer/ Free outdoor workout groups for men, to invigorate male community leadership. Fri, 18 Feb 2022 13:17:18 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 stop making me fill this field out PAXMINER! Archives - F3 South Cary https://f3southcary.com/tag/stop-making-me-fill-this-field-out-paxminer/ 32 32 201319790 2022-02-18 Q’d by hgtv https://f3southcary.com/2022/02/18/2022-02-18-qd-by-hgtv/ https://f3southcary.com/2022/02/18/2022-02-18-qd-by-hgtv/#respond Fri, 18 Feb 2022 13:17:18 +0000 https://f3southcary.com/?p=278 PAX: Jigglypuff, Dowry, Shipyard, Just One, Okafor, Vegemite, IC Light PAX (not in Slack): Garfunkel FNGs: stop making me fill this field out PAXMINER! COUNT: 9 Taper day, so we ...

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PAX: Jigglypuff, Dowry, Shipyard, Just One, Okafor, Vegemite, IC Light
PAX (not in Slack): Garfunkel
FNGs: stop making me fill this field out PAXMINER!
COUNT: 9

Taper day, so we hit it hard in the damp gloom of SCARY. Tailgate coffee teaser in the wind, but we had to wait. A special pledge to SW’s new shovel flag, long mosey warmup, including McKenzie Method cobras, then the PAX were surprised to find some cones. 10 to be exact and strung in a very long line. It happened to be the exact number the Q was hoping for. Cone to cone, 55 of each exercise was on the menu. And if we did those burpees a little faster we wouldn’t have been one minute late to COT. No time for the Shawshank but we reminded ourselves this is what F3 is all about. MIAGD fellas.

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