It was a wonderful morning at stonecutters. A small group was just what was in order for the workout. We began with some warm-up stretching. Followed by quick mosey to collect our CMUs. Thing 1 was five rounds of catch me if you can, while farmer carrying CMUs. Thing 2 continued our coupon workout with assorted cinderblock exercises. As time was expiring, we returned our CMUs to their secret hiding place. Completed the work out with a round of Mary.

During COT it was discovered that Yoga Mat has a lot going on. If you guys have a second, please pray for him and his family.

This workout was inspired by Shut-In. I hope everything goes well for you next week.

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