Tinker Toys Archives - F3 South Cary https://f3southcary.com/tag/tinker-toys/ Free outdoor workout groups for men, to invigorate male community leadership. Mon, 08 Jan 2024 12:50:22 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Tinker Toys Archives - F3 South Cary https://f3southcary.com/tag/tinker-toys/ 32 32 201319790 202408 Q’d by French Lick https://f3southcary.com/2024/01/08/202408-qd-by-french-lick/ https://f3southcary.com/2024/01/08/202408-qd-by-french-lick/#respond Mon, 08 Jan 2024 12:50:22 +0000 https://f3southcary.com/?p=2086 Q: French Lick PAX: Nugent, Bubba, Sherpa, Renfield, Grisham, Captain Jack, Wide right, Fruit Loop, Hallmark, Jigglypuff, Staubach, OTW (On The Way), Kitty Litter, French Lick, Adjacent, Quiver, Astro, WebMD, ...

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]]> Q: French Lick
PAX: Nugent, Bubba, Sherpa, Renfield, Grisham, Captain Jack, Wide right, Fruit Loop, Hallmark, Jigglypuff, Staubach, OTW (On The Way), Kitty Litter, French Lick, Adjacent, Quiver, Astro, WebMD, Snip, Spayed
PAX (not in Slack): Gizmo
FNGs: Tinker Toys
COUNT: 24

Started with the mission, the core principles and the pledge.
Moseyed to a great spot for some stretches.
The Thang
Valley of Death BLIMPs
At every peak and valley…
Burpees x5
Lunges x10
Imperial Walkers x15
Merkins x20
Plank Jacks x25
Get the 6
Back to the flag for chill cut to finish it
Welcome FNG Tinker Toys
Duck Donuts Dash and Highlands are coming, Sign up now
Lift up eHarmony
Welcome Gizmo’s new 2.0

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